Why You’ll Love This Recipe

This Teriyaki Ground Beef and Broccoli recipe is the perfect balance of savory, sweet, and slightly spicy flavors. With the quick cooking time and minimal ingredients, this dish is a dream for busy weeknights. The charred broccoli brings a delightful crunch, while the ground beef is infused with a rich teriyaki sauce. Topped with a creamy, tangy yum yum sauce, this meal is guaranteed to become a family favorite. Whether you're prepping for the week ahead or looking for a satisfying dinner, this dish will hit the spot.

Ingredients

2 tablespoons olive oil, divided
12 oz broccoli florets
1 pound ground beef
1-inch piece ginger, minced (optional)
2 cloves garlic, minced (optional)
1 cup teriyaki sauce (soy-free or regular)
¼ cup light mayo (for yum yum sauce)
1 tablespoon rice vinegar (for yum yum sauce)
1 tablespoon honey (for yum yum sauce)
1 tablespoon sriracha (for yum yum sauce)
1 cup cooked rice (or cauliflower rice)
Scallions, sesame seeds for garnish

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add broccoli florets and cook for 2-3 minutes, allowing one side to char. Stir and cook for another 2-3 minutes until the broccoli turns a dark green. Remove from the pan and set aside.
In the same skillet, add the remaining olive oil and brown the ground beef. Allow the beef to sear before breaking it apart, cooking thoroughly.
Add the minced garlic and ginger (if using) to the beef, cooking for 1-2 minutes until fragrant.
Pour in the teriyaki sauce, stirring to combine. Let it simmer for 2-3 minutes to coat the beef evenly.
Add the broccoli back into the pan and stir to combine with the beef and sauce. Let everything heat together for an additional 2-3 minutes.
In a separate bowl, whisk together the ingredients for the yum yum sauce: mayo, rice vinegar, honey, and sriracha.
Serve the teriyaki beef and broccoli over rice or cauliflower rice, topping with a generous drizzle of yum yum sauce. Garnish with scallions and sesame seeds.

Servings and Timing

Servings: 4
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

Vegetarian Version: Swap the ground beef for plant-based meat crumbles or tofu for a vegetarian-friendly dish.
Sauce Variations: Customize the teriyaki sauce with a homemade version or your favorite store-bought option. Add more heat by adjusting the amount of sriracha in the yum yum sauce.
Rice Alternatives: Use jasmine rice, brown rice, or cauliflower rice depending on your preference or dietary needs.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat the dish in a skillet over medium heat, adding a splash of water to prevent it from drying out. You can also microwave it for 1-2 minutes.

FAQs

How can I make this dish spicier?

Add more sriracha to the yum yum sauce or stir in some red pepper flakes to the beef mixture for extra heat.

Can I use frozen broccoli?

It’s best to use fresh broccoli for the best texture, but you can use frozen in a pinch. Just be sure to thaw it and pat it dry before cooking.

Can I use ground turkey instead of beef?

Yes, ground turkey is a great substitute for ground beef. It will still work well with the teriyaki sauce.

Is this recipe gluten-free?

You can make it gluten-free by using a gluten-free teriyaki sauce and checking the ingredients of your mayo and other condiments.

Can I prepare this dish in advance for meal prep?

Absolutely! This dish holds up well in the fridge and can be portioned out for lunches or dinners throughout the week.

Can I make the yum yum sauce ahead of time?

Yes, you can prepare the yum yum sauce in advance and store it in the fridge for up to a week.

How do I make this dish lower in calories?

Use lean ground beef, light mayo, and cauliflower rice to cut down on calories without sacrificing flavor.

Can I add other vegetables to the dish?

Definitely! Feel free to add bell peppers, snap peas, or mushrooms for more variety.

What type of rice should I use for this dish?

Jasmine rice is a classic choice, but you can also use brown rice or cauliflower rice for a lighter option.

Can I freeze leftovers?

Yes, you can freeze the beef and broccoli mixture in an airtight container for up to 3 months. However, the texture of the broccoli may change after freezing.

Conclusion

Teriyaki Ground Beef and Broccoli is an incredibly simple and flavorful dish that combines the savory goodness of beef with the freshness of broccoli, all elevated by a delicious homemade yum yum sauce. Whether you're making it for a busy weeknight or prepping for the week ahead, this recipe will not disappoint. The versatility, quick cooking time, and balanced flavors make it a go-to meal that’s sure to please everyone at the table. Enjoy!

Teriyaki Ground Beef and Broccoli

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Author: Emmily
Total Time: 30 minutes
Yield: 4 servings

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Description

This Teriyaki Ground Beef and Broccoli recipe is the perfect balance of savory, sweet, and slightly spicy flavors, ideal for busy weeknights. With tender ground beef, charred broccoli, and a rich homemade teriyaki sauce, this quick and easy dish is topped with creamy yum yum sauce for extra flavor. Serve it over rice or cauliflower rice for a meal your whole family will love.

Instructions

Instructions:

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the broccoli florets and cook for 2-3 minutes, allowing one side to char. Stir and cook for another 2-3 minutes until the broccoli turns a dark green. Remove from the pan and set aside.
In the same skillet, add the remaining olive oil and brown the ground beef. Allow the beef to sear before breaking it apart, cooking thoroughly.
Add the minced garlic and ginger (if using) to the beef, cooking for 1-2 minutes until fragrant.
Pour in the teriyaki sauce, stirring to combine. Let it simmer for 2-3 minutes to coat the beef evenly.
Add the broccoli back into the pan and stir to combine with the beef and sauce. Let everything heat together for an additional 2-3 minutes.
In a separate bowl, whisk together the ingredients for the yum yum sauce: mayo, rice vinegar, honey, and sriracha.
Serve the teriyaki beef and broccoli over rice or cauliflower rice, topping with a generous drizzle of yum yum sauce. Garnish with scallions and sesame seeds.

Notes

For a spicier dish, add more sriracha to the yum yum sauce or sprinkle some red pepper flakes into the beef mixture.
Use fresh broccoli for the best texture, but frozen broccoli can be used if necessary.
Lean ground turkey can be substituted for the ground beef to reduce fat content.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Skillet
Cuisine: Asian-inspired