This Pumpkin Baked Oatmeal is the perfect way to start your fall mornings. With the rich flavor of pumpkin puree and a blend of aromatic spices, it offers a cozy and nutritious breakfast that’s ideal for busy days. Whether you enjoy it fresh from the oven or reheated for a quick meal, this dish makes a fantastic, hearty start to your day. Plus, it’s an excellent option for meal prepping, making it easy to enjoy all week long.
Why You’ll Love This Recipe
Pumpkin Baked Oatmeal is a breakfast treat that blends comfort, flavor, and nutrition all in one. It’s a great way to enjoy the flavors of fall in a healthy and filling meal. The oats provide fiber to keep you satisfied, while the pumpkin adds a creamy texture and a nutritional boost. The spices—cinnamon, nutmeg, and pumpkin pie spice—bring out the best of autumn’s flavors, making this dish a perfect fall favorite. Plus, it's easy to make, and you can prepare it ahead of time for a simple and convenient breakfast throughout the week.
Ingredients
- 2½ cups old-fashioned oats
- 15 oz pumpkin puree (100% pure pumpkin, not pumpkin pie filling)
- ½ cup brown sugar
- 2 large eggs
- 1½ teaspoons pumpkin pie spice
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- ½ teaspoon salt
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1½ cups milk of choice
- Honey or maple syrup, for topping (optional)
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Preheat Oven: Preheat your oven to 350°F (175°C). Grease a 9x9-inch baking dish or line it with parchment paper.
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Mix Wet Ingredients: In a large bowl, whisk together the pumpkin puree, brown sugar, eggs, vanilla extract, and milk until smooth.
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Add Dry Ingredients: To the wet mixture, add the oats, pumpkin pie spice, cinnamon, nutmeg, salt, and baking powder. Stir until all ingredients are well combined.
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Bake: Pour the mixture into the prepared baking dish, spreading it evenly. Bake in the preheated oven for 35-40 minutes, or until the center is set and the edges are lightly golden.
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Serve: Remove from the oven and let it cool slightly before serving. Drizzle with honey or maple syrup if desired.
Servings and Timing
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
- Total Time: 50-55 minutes
- Servings: 6 servings
- Calories per Serving: Approximately 200 kcal
Variations
- Add-ins: Mix in dried fruit, nuts, or chocolate chips for an extra burst of flavor and texture.
- Non-Dairy: Use almond milk, oat milk, or another non-dairy milk to make the recipe dairy-free.
- Sweetener Substitutes: Swap the brown sugar for maple syrup, coconut sugar, or stevia to adjust the sweetness to your preference.
- Toppings: Top with chopped pecans, granola, or a dollop of yogurt for added texture.
Storage/Reheating
- Storage: Store leftover baked oatmeal in an airtight container in the refrigerator for up to 5 days.
- Reheating: Reheat individual servings in the microwave for 30-45 seconds or warm in the oven at 350°F (175°C) for 10-15 minutes.
FAQs
1. Can I use quick oats instead of old-fashioned oats?
It’s best to use old-fashioned oats for this recipe, as they maintain their texture better when baked. Quick oats might turn out mushier.
2. Can I make this recipe ahead of time?
Yes, you can prepare it ahead of time and store it in the fridge before baking. Simply bake it when you're ready for a warm, comforting breakfast.
3. Can I freeze Pumpkin Baked Oatmeal?
Yes, you can freeze it! After baking, let it cool completely, then slice it into servings and freeze in an airtight container for up to 3 months.
4. Can I use a different sweetener?
Yes, feel free to substitute the brown sugar with honey, maple syrup, or a sugar alternative like stevia or monk fruit sweetener.
5. Can I add protein to this oatmeal?
Yes, you can add a scoop of protein powder or mix in Greek yogurt for an extra protein boost.
6. Can I use pumpkin pie filling instead of pumpkin puree?
No, you should use 100% pure pumpkin puree, as pumpkin pie filling contains added spices and sugar, which will alter the taste and texture of the oatmeal.
7. How long will this last in the fridge?
This Pumpkin Baked Oatmeal will last up to 5 days in the fridge when stored in an airtight container.
8. Can I make this gluten-free?
Yes, you can make this recipe gluten-free by ensuring you use certified gluten-free oats.
9. Is this recipe vegan-friendly?
To make it vegan, substitute the eggs with flax eggs and use a non-dairy milk such as almond milk.
10. Can I make this recipe in a larger or smaller dish?
Yes, you can adjust the baking time if you use a different-sized baking dish. A larger dish will cook faster, while a smaller dish might take a little longer.
Conclusion
Pumpkin Baked Oatmeal is a delightful and nutritious breakfast that combines the comforting flavors of fall with wholesome ingredients. Whether you're meal prepping for the week or enjoying a cozy breakfast with family, this recipe is sure to become a favorite. It’s easy to make, customizable, and perfect for a hearty start to your day. Enjoy it fresh from the oven or reheat it for a quick, satisfying breakfast throughout the week!
Pumpkin Baked Oatmeal
- Total Time: 50-55 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
This Pumpkin Baked Oatmeal is a perfect fall breakfast! With rich pumpkin puree, warm spices, and hearty oats, it’s nutritious and delicious. Ideal for meal prepping, this dish is quick, easy, and customizable, making it a great choice for busy mornings or cozy weekends.
Ingredients
Ingredients:
- 2½ cups old-fashioned oats
- 15 oz pumpkin puree (100% pure pumpkin)
- ½ cup brown sugar
- 2 large eggs
- 1½ teaspoons pumpkin pie spice
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- ½ teaspoon salt
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1½ cups milk of choice
- Honey or maple syrup, for topping (optional)
Instructions
Instructions:
- Preheat Oven: Preheat your oven to 350°F (175°C). Grease a 9x9-inch baking dish or line it with parchment paper.
- Mix Wet Ingredients: In a large bowl, whisk together the pumpkin puree, brown sugar, eggs, vanilla extract, and milk until smooth.
- Add Dry Ingredients: Stir in the oats, pumpkin pie spice, cinnamon, nutmeg, salt, and baking powder. Mix until combined.
- Bake: Pour the mixture into the prepared baking dish and spread evenly. Bake for 35-40 minutes, or until the center is set and the edges are golden.
- Serve: Let it cool slightly before serving. Top with honey or maple syrup if desired.
Notes
- You can make this dish ahead of time and store it in the refrigerator until ready to bake.
- This recipe is easily customizable—add dried fruit, nuts, or chocolate chips for extra flavor.
- Make it non-dairy by using almond milk or oat milk, and adjust the sweetener to your preference.
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
