Savory Cottage Cheese Chaffles are a fantastic low-carb, high-protein breakfast option that’s perfect for those following a keto or low-carb lifestyle. With a few simple ingredients like cottage cheese, almond flour, and eggs, you can quickly whip up these chaffles for a satisfying start to your day.
Why You’ll Love This Recipe
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Keto-friendly: These chaffles are made with almond and coconut flour instead of wheat flour, making them an excellent fit for keto and low-carb diets.
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High in protein: With cottage cheese and eggs, these chaffles are packed with protein, helping to keep you full for longer.
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Quick and easy: In just 20-35 minutes, you can have a warm, filling breakfast, ideal for busy mornings.
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Simple ingredients: Most of the ingredients are pantry staples, and you only need a waffle maker to make them.
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Customizable: Easily adjust the flavor by adding your favorite herbs or toppings.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
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6 eggs
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1 cup cottage cheese with 2% or 4% milk fat
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4 oz softened cream cheese
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1 cup almond flour
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½ cup coconut flour
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⅓ cup sweetener mix (or check alternatives in notes)
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2 teaspoons vanilla essence
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1 teaspoon baking powder
Directions
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Preheat and Prepare: Preheat your waffle iron according to the manufacturer's instructions to ensure it’s hot and ready to cook.
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Blend the Ingredients: Add all ingredients to a blender and blend until smooth. Scrape down the sides as needed to ensure everything is well-mixed.
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Cook the Chaffles: Lightly grease your waffle iron. Pour about ¾ cup of the batter onto the iron, or use less if you’re using a smaller waffle iron. Cook until golden brown. The ready light might turn on before the chaffles are fully cooked, so check by the color instead.
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Repeat: Gently remove the chaffle from the iron, then repeat the process with the remaining batter, greasing the iron between each batch.
Servings and Timing
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Preparation Time: 10-15 minutes
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Cooking Time: 10-20 minutes
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Total Time: 20-35 minutes
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Servings: Approximately 6-8 chaffles, depending on size
Variations
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Cheese Options: Substitute cottage cheese with ricotta cheese for a slightly different texture.
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Flour Substitutes: Use more almond flour instead of coconut flour if you prefer, but keep the amounts adjusted (use 1.5 cups almond flour if substituting).
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Sweetness: Adjust the sweetness by using different keto sweeteners like monk fruit, erythritol, or allulose, depending on your taste.
Storage/Reheating
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Refrigeration: Store leftover chaffles in an airtight container in the fridge for up to 5 days. Place parchment paper between each chaffle to prevent sticking.
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Freezing: These chaffles freeze well. Let them cool completely, stack with parchment paper, and store in a freezer bag for up to 3 months. To reheat, toast or air fry them until crispy again.
FAQs
1. Can I use a regular waffle maker for this recipe?
Yes, a regular waffle maker works fine. Adjust the batter amount based on the size of the iron.
2. Can I make these without coconut flour?
Yes, you can replace coconut flour with more almond flour, but the texture will be slightly different.
3. Is this recipe gluten-free?
Yes, these chaffles are gluten-free, thanks to the use of almond flour and coconut flour.
4. Can I make these chaffles without sweetener?
You can skip the sweetener for a savory version of the chaffles.
5. How do I keep the chaffles crispy after storing them?
Reheat in the toaster or air fryer to maintain crispiness.
6. Can I add vegetables to this recipe?
Yes, you can add finely chopped spinach, bell peppers, or herbs to customize the flavor.
7. Are these chaffles good for meal prep?
Absolutely! They store well in the fridge and freezer, making them great for meal prep.
8. Can I use ricotta cheese instead of cottage cheese?
Yes, ricotta cheese can be used as a substitute for cottage cheese. Just make sure to drain it properly.
9. How many chaffles does this recipe make?
This recipe makes about 6-8 chaffles, depending on the size of your waffle iron.
10. Can I make these chaffles ahead of time?
Yes, these chaffles are great for meal prep. You can make them ahead and store them in the fridge or freezer.
Conclusion
Savory Cottage Cheese Chaffles are a perfect, quick breakfast for anyone on a low-carb or keto diet. With minimal ingredients and preparation time, you can enjoy a filling, protein-packed meal that keeps you energized throughout the day. Whether you eat them on their own or dressed up with toppings, these chaffles are sure to become a staple in your breakfast rotation.

Cottage Cheese Chaffles
- Total Time: 20-35 minutes
- Yield: 6-8 chaffles
- Diet: Gluten Free
Description
Savory Cottage Cheese Chaffles are a quick, keto-friendly breakfast packed with protein. With a base of almond flour, coconut flour, cottage cheese, and eggs, these low-carb chaffles are easy to make and perfect for meal prep. Customize them with your favorite herbs or toppings for a savory treat that supports a healthy lifestyle.
Ingredients
Ingredients:
6 eggs
1 cup cottage cheese (2% or 4% milk fat)
4 oz softened cream cheese
1 cup almond flour
½ cup coconut flour
⅓ cup sweetener mix (or alternative in notes)
2 teaspoons vanilla essence
1 teaspoon baking powder
Instructions
Instructions:
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Preheat your waffle iron according to the manufacturer's instructions.
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In a blender, combine all ingredients and blend until smooth, scraping down the sides as necessary.
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Lightly grease your waffle iron. Pour ¾ cup of batter (or less for smaller irons) onto the iron and cook until golden brown. Check the color, as the ready light may turn on before they are fully done.
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Carefully remove the chaffle and repeat the process with the remaining batter, greasing the iron between batches.
Notes
- Cheese Substitution: You can use ricotta cheese instead of cottage cheese for a different texture.
- Flour Substitution: If you don't want to use coconut flour, replace it with more almond flour (1.5 cups).
- Sweetener Alternatives: Experiment with different keto sweeteners like monk fruit, erythritol, or allulose to adjust the sweetness.
- Prep Time: 10-15 minutes
- Cook Time: 10-20 minutes
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American