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Cheesy Garlic Chicken Wraps

Published: Mar 12, 2025 by Emmily · This post may contain affiliate links · Leave a Comment

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Savor the irresistible combination of juicy chicken, melted cheese, and creamy garlic sauce wrapped in crispy golden tortillas—a quick and satisfying meal for any day.

Cheesy Garlic Chicken Wraps

Why You’ll Love This Recipe

Cheesy Garlic Chicken Wraps are an absolute treat for anyone who loves comfort food! With succulent diced chicken, gooey melted cheddar and mozzarella cheese, and a rich creamy garlic sauce all wrapped up in a crispy tortilla, this recipe offers the perfect balance of flavors and textures. It's quick to make, customizable to suit your preferences, and perfect for busy weeknights or a satisfying lunch. Plus, it’s a hit with the whole family, making it a versatile meal for all occasions.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

  • 2 large chicken breasts, diced
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella cheese
  • 4 large flour tortillas
  • ½ cup creamy garlic sauce
  • Fresh parsley, chopped (for garnish)

Directions

  1. In a bowl, mix the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Coat the chicken evenly with the seasonings.
  2. Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally, until golden and fully cooked through. Remove from heat and allow the chicken to cool slightly.
  3. Lay the tortillas on a flat surface. Spread a layer of creamy garlic sauce over each tortilla.
  4. Evenly divide the cooked chicken onto the tortillas. Sprinkle shredded cheddar and mozzarella cheese on top.
  5. Fold each tortilla over the filling to form a wrap.
  6. Using the same pan, grill the wraps for 2-3 minutes on each side until the cheese melts and the tortillas are golden and crispy.
  7. Remove from the pan, slice each wrap in half, garnish with chopped parsley if desired, and serve immediately.

Servings and Timing

  • Servings: 4 servings
  • Prep Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes

Storage/Reheating

Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a skillet over medium heat for 2-3 minutes on each side, or until the cheese is melted and the wrap is crispy again. You can also microwave them for about 1-2 minutes, but the texture won’t be as crispy.

FAQs

1. Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs can be used in place of chicken breasts. They add a slightly richer flavor and tenderness to the wraps.

2. Can I make these wraps ahead of time?

Yes, you can prepare the chicken and cheese filling ahead of time, then assemble and grill the wraps when ready to serve.

3. What can I substitute for the garlic sauce?

You can substitute the garlic sauce with ranch dressing, a creamy Caesar dressing, or even a simple garlic butter sauce for a different flavor profile.

4. Can I make these wraps vegetarian?

Absolutely! You can substitute the chicken with sautéed vegetables like bell peppers, onions, mushrooms, or even tofu for a vegetarian-friendly version.

5. Can I use a different kind of cheese?

Yes, you can mix and match cheeses according to your preference. Try using provolone, gouda, or pepper jack for a unique twist.

6. How do I make the wraps spicier?

For a spicier kick, add some chili powder, crushed red pepper flakes, or hot sauce to the chicken mixture before cooking.

7. Can I freeze these wraps?

Yes, you can freeze the prepared wraps. Wrap them tightly in plastic wrap or aluminum foil, and store in a freezer-safe bag for up to 3 months. Reheat in the oven for best results.

8. Can I grill these wraps instead of pan-frying?

Yes, you can grill the wraps on an outdoor grill or in a panini press. Just ensure they’re cooked until golden and the cheese is melted.

9. How do I make these wraps more filling?

For a more substantial meal, consider adding some sautéed vegetables like spinach, zucchini, or corn to the wrap for added flavor and nutrients.

10. Can I use whole wheat tortillas instead of flour tortillas?

Yes, whole wheat tortillas are a great alternative if you're looking for a healthier option, and they pair well with the flavors of the chicken and cheese.

Conclusion

Cheesy Garlic Chicken Wraps offer a delicious and quick meal that combines all the flavors you love. With tender chicken, melting cheese, and creamy garlic sauce wrapped in crispy tortillas, these wraps are sure to become a household favorite. Whether for a family dinner or a fast lunch, these wraps are simple to make, customizable, and perfect for any occasion.

Print

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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps


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  • Author: Emmily
  • Total Time: 25 minutes
  • Yield: 4 servings
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Description

Cheesy Garlic Chicken Wraps are the perfect blend of juicy chicken, melted cheese, and rich creamy garlic sauce wrapped in crispy tortillas. This quick and satisfying recipe is perfect for busy weeknights or a comforting lunch. A family-friendly dish that's customizable with different cheeses and fillings.


Ingredients

Ingredients:

  • 2 large chicken breasts, diced
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella cheese
  • 4 large flour tortillas
  • ½ cup creamy garlic sauce
  • Fresh parsley, chopped (for garnish)

Instructions

Instructions:

  1. In a bowl, mix the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Coat the chicken evenly with the seasonings.
  2. Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally, until golden and fully cooked through. Remove from heat and allow the chicken to cool slightly.
  3. Lay the tortillas on a flat surface. Spread a layer of creamy garlic sauce over each tortilla.
  4. Evenly divide the cooked chicken onto the tortillas. Sprinkle shredded cheddar and mozzarella cheese on top.
  5. Fold each tortilla over the filling to form a wrap.
  6. Using the same pan, grill the wraps for 2-3 minutes on each side until the cheese melts and the tortillas are golden and crispy.
  7. Remove from the pan, slice each wrap in half, garnish with chopped parsley if desired, and serve immediately.

Notes

  • Substitutions: Chicken thighs can replace chicken breasts. You can also use ranch dressing, Caesar dressing, or garlic butter sauce in place of the creamy garlic sauce.
  • Vegetarian Option: Replace chicken with sautéed vegetables like bell peppers, mushrooms, or tofu.
  • Spicy Twist: Add chili powder or crushed red pepper flakes to the chicken mixture for extra heat.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Fried, Grilled
  • Cuisine: American

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Hi there! I’m Emmily, the creator and cook behind CookedByMomy, where every recipe is crafted with love and a pinch of inspiration.

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