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Piperade – Basque Pepper and Tomato Stew


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  • Author: Emmily
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Piperade is a vibrant Basque-inspired pepper and tomato stew, perfect as a side dish or topping for bread, eggs, and meats. With a blend of sweet bell peppers, ripe tomatoes, and smoky paprika, this dish delivers Mediterranean flavors in just 40 minutes. Whether you enjoy it spicy or mild, it's a versatile and vegan-friendly recipe that pairs well with various proteins and vegetables.


Ingredients

  • 3 large bell peppers (red, green, or yellow), thinly sliced
  • 2 medium tomatoes, diced
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper (optional)
  • Salt and pepper, to taste
  • 2 tablespoons fresh parsley, chopped (optional)

Instructions

  • Heat olive oil in a large skillet over medium heat. Add the sliced onions and cook for 5-7 minutes until softened and translucent.
  • Add the garlic and cook for another 1-2 minutes until fragrant.
  • Stir in the bell peppers and cook for 10 minutes, stirring occasionally until they begin to soften.
  • Add the diced tomatoes, smoked paprika, cayenne pepper (if using), salt, and pepper. Reduce the heat to low and simmer for 15-20 minutes, stirring occasionally, until the mixture thickens and flavors meld.
  • Taste and adjust seasoning as needed.
  • Serve warm, garnished with fresh parsley if desired. Enjoy as a side dish, over toasted bread, or with fried or poached eggs.

Notes

  • For added protein, consider incorporating chicken, sausage, or chickpeas.
  • A sprinkle of crumbled feta or goat cheese enhances flavor.
  • Fresh basil or thyme can be used in place of parsley.
  • Adjust the cayenne pepper or add fresh chili for extra heat.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Stovetop
  • Cuisine: Mediterranean