Description
These Paleo SunButter Cups are a delicious, healthier alternative to traditional peanut butter cups. Made with SunButter, they’re rich in flavor, nut-free, and free from refined sugars, perfect for anyone looking for a paleo-friendly treat.
Ingredients
1/2 cup SunButter (or other nut-free seed butter)
1/4 cup coconut oil, melted
2 tablespoons honey or maple syrup
1/2 teaspoon vanilla extract
Pinch of sea salt
1/2 cup dark chocolate chips (dairy-free, if preferred)
Instructions
- Line a muffin tin with paper liners and set aside.
- In a mixing bowl, combine the SunButter, melted coconut oil, honey (or maple syrup), vanilla extract, and sea salt. Stir until smooth and well combined.
- Spoon about 1 tablespoon of the SunButter mixture into each muffin liner, filling it halfway. Place the tin in the freezer for about 10-15 minutes to firm up.
- While the SunButter layer is setting, melt the dark chocolate chips in a microwave-safe bowl, stirring every 30 seconds until smooth.
- Once the SunButter layer has hardened, spoon about 1 tablespoon of melted chocolate over each SunButter base.
- Return the muffin tin to the freezer for at least 30 minutes, or until the cups are fully set and firm.
- Remove from the freezer, enjoy, and store any leftovers in the fridge.
Notes
- Ensure the SunButter mixture is smooth for the best texture.
- Dairy-free dark chocolate chips are optional but recommended for a paleo-friendly recipe.
- Store the cups in the refrigerator to keep them firm and fresh.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: Paleo
Nutrition
- Serving Size: 1 SunButter cup
- Calories: 150 kcal
- Sugar: 8g
- Sodium: 25mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
