These Oatmeal Raisin Cookie Protein Balls are a delicious, healthy snack that combines the warm flavors of oatmeal raisin cookies with the nutritional benefits of protein. Packed with wholesome ingredients like oats, raisins, and protein powder, these bite-sized treats are perfect for on-the-go energy, post-workout recovery, or a quick snack anytime you need a boost.
Why You’ll Love This Recipe
These protein balls are not only tasty but also incredibly versatile. They offer the sweet, chewy texture of oatmeal cookies with the added benefit of protein, making them a satisfying and guilt-free option. The balance of oats, honey, and raisins creates a delightful flavor, while the protein powder adds a nutritional punch. They're easy to make, require minimal ingredients, and can be stored for several days, making them a perfect snack for busy days.
Ingredients
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1 cup rolled oats
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½ cup raisins
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½ cup protein powder
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¼ cup almond butter
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¼ cup honey
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1 teaspoon cinnamon
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½ teaspoon vanilla extract
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
Directions
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In a mixing bowl, combine rolled oats, raisins, protein powder, almond butter, honey, cinnamon, and vanilla extract. Stir until well combined.
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Using your hands, roll the mixture into small balls.
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Place the balls on a baking sheet lined with parchment paper.
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Preheat your oven to 350°F (175°C) and bake for 10-12 minutes or until golden brown.
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Allow the protein balls to cool before enjoying them.
Servings and Timing
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Servings: This recipe makes approximately 12 protein balls.
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Prep time: 10 minutes
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Bake time: 10-12 minutes
Variations
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Nut Butter Swap: Use peanut butter instead of almond butter for a different flavor.
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Add-ins: You can add chopped nuts or seeds for extra crunch or use dried cranberries or apricots instead of raisins for a unique twist.
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Sweeteners: Swap honey with maple syrup or agave nectar for a different sweetness profile.
Storage/Reheating
Store the protein balls in an airtight container in the refrigerator for up to a week. They can also be frozen for up to 3 months. To thaw, simply leave them at room temperature for a few minutes before enjoying.
FAQs
Can I make these protein balls without protein powder?
Yes, you can substitute protein powder with more oats or a different dry ingredient, but the protein content will be lower.
Can I use a different type of dried fruit?
Absolutely! You can use dried cranberries, apricots, or any dried fruit of your choice for a different flavor.
How can I make these balls vegan?
Use a plant-based protein powder and swap honey with maple syrup or agave nectar.
Can I eat these protein balls as a pre-workout snack?
Yes, they are a great option for pre-workout, providing both energy and protein.
Do I need to bake the protein balls?
No, the protein balls do not need to be baked. They can be refrigerated after mixing and enjoyed immediately.
Can I use a different nut butter?
Yes, peanut butter, cashew butter, or sunflower butter can be used instead of almond butter.
How do I know when the protein balls are done baking?
The protein balls should be golden brown and firm to the touch.
Are these protein balls gluten-free?
Yes, as long as you use gluten-free oats, these protein balls will be gluten-free.
Can I add chocolate chips to the mixture?
Yes, you can add chocolate chips or cocoa nibs for a chocolatey twist.
How many protein balls are in one serving?
A serving typically consists of one to two protein balls, depending on your dietary needs.
Conclusion
Oatmeal Raisin Cookie Protein Balls are a delicious, nutritious, and easy-to-make snack that’s perfect for busy people. With their combination of wholesome ingredients and satisfying flavors, these protein balls offer the perfect balance of taste and nutrition. Whether you need a post-workout snack or a quick pick-me-up during the day, these protein balls are a great choice for staying energized.
Oatmeal Raisin Cookie Protein Balls
- Total Time: 20 minutes
- Yield: Approximately 12 protein balls
Description
These Oatmeal Raisin Cookie Protein Balls are a healthy, energizing snack that combines the classic flavors of oatmeal cookies with the benefits of protein. With wholesome ingredients like oats, raisins, almond butter, and protein powder, these bite-sized treats provide a nutritious option for a post-workout snack or a quick pick-me-up. Easy to make and store, they're the perfect addition to your busy routine.
Ingredients
Ingredients:
1 cup rolled oats
½ cup raisins
½ cup protein powder
¼ cup almond butter
¼ cup honey
1 tsp cinnamon
½ tsp vanilla extract
Instructions
Instructions:
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In a mixing bowl, combine rolled oats, raisins, protein powder, almond butter, honey, cinnamon, and vanilla extract. Stir until well combined.
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Using your hands, roll the mixture into small balls.
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Place the balls on a baking sheet lined with parchment paper.
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Preheat your oven to 350°F (175°C) and bake for 10-12 minutes or until golden brown.
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Allow the protein balls to cool before enjoying them.
Notes
- These protein balls are easily customizable; swap out ingredients like almond butter for peanut butter, or raisins for dried cranberries.
- They can be stored in the fridge for up to a week or frozen for up to 3 months.
- Use gluten-free oats to make these protein balls gluten-free.
- Prep Time: 10 minutes
- Cook Time: 10-12 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
