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Crispy Roasted Cauliflower Hummus Recipe

Published: Jan 28, 2025 by Emmily · This post may contain affiliate links · Leave a Comment

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A delightful twist on traditional hummus, this recipe combines creamy store-bought hummus with crispy chili-seasoned roasted cauliflower and a vibrant, spicy garlic herb oil. This dish is simple to prepare yet packs a punch in flavor, making it a perfect appetizer for gatherings, parties, or even a casual snack.

Crispy Roasted Cauliflower Hummus Recipe

Why You’ll Love This Recipe

  • Quick and Easy: With store-bought hummus and straightforward prep, this recipe comes together in just 35 minutes.
  • Flavor-Packed: The roasted cauliflower and garlic herb oil bring a mix of smoky, spicy, and fresh herbaceous flavors to elevate plain hummus.
  • Perfect for Any Occasion: Great for dinner parties, game days, or even a healthy snack for the family.
  • Customizable: You can easily adjust the spice level or swap in different herbs to suit your taste.
  • Vegetarian and Wholesome: A satisfying plant-based appetizer that’s packed with nutrients and flavor.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Roasted Cauliflower

  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon chili powder
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper

Spicy Garlic Herb Oil

  • ¼ cup olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon crushed red pepper flakes
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh dill

Assembly

  • 2 cups store-bought hummus
  • Fresh naan or pita chips, for serving

Directions

Roast the Cauliflower

  1. Preheat the oven to 425°F (220°C).
  2. On a baking sheet, toss the cauliflower florets with olive oil, smoked paprika, ground cumin, chili powder, garlic powder, onion powder, salt, and black pepper until evenly coated.
  3. Spread the cauliflower in an even layer and roast for 20-25 minutes, stirring halfway through, until golden brown and crispy.

Prepare the Spicy Garlic Herb Oil

  1. In a small saucepan over low heat, warm the olive oil.
  2. Add the minced garlic and crushed red pepper flakes, cooking gently until fragrant, about 2 minutes.
  3. Remove from heat and stir in the chopped cilantro, parsley, and dill.

Assemble the Hummus

  1. Spread the store-bought hummus onto a serving platter or into a shallow bowl.
  2. Top with the roasted cauliflower florets.
  3. Drizzle the spicy garlic herb oil over the cauliflower and hummus.
  4. Serve with fresh naan or pita chips.

Servings and Timing

  • Servings: 6
  • Prep Time: 10 minutes
  • Cooking Time: 25 minutes
  • Total Time: 35 minutes

Variations

  • Make It Homemade: Swap the store-bought hummus with your favorite homemade hummus recipe.
  • Change the Spice Level: Adjust the chili powder and crushed red pepper flakes to make it milder or spicier.
  • Herb Substitutions: Use fresh basil, mint, or oregano if you don’t have cilantro, parsley, or dill.
  • Add More Toppings: Try adding pomegranate seeds, toasted pine nuts, or a sprinkle of feta cheese for extra flavor and texture.
  • Vegan Alternative: Ensure the naan or pita chips are dairy-free if following a vegan diet.

Storage/Reheating

  • Storage: Store leftover roasted cauliflower in an airtight container in the refrigerator for up to 3 days. Keep the hummus separate to avoid sogginess.
  • Reheating: Reheat the cauliflower in a 375°F (190°C) oven or air fryer for 5-8 minutes to restore crispiness.
  • Make-Ahead Tip: The roasted cauliflower and garlic herb oil can be prepared a day in advance and stored in the refrigerator. Assemble the dish just before serving.

FAQs

1. Can I make this recipe vegan?

Yes, this recipe is naturally vegan. Just make sure your naan or pita chips do not contain dairy or other animal-derived ingredients.

2. Can I use frozen cauliflower?

Yes, frozen cauliflower can be used. Thaw and pat it dry before seasoning and roasting to achieve crispiness.

3. What other vegetables can I use instead of cauliflower?

Broccoli, Brussels sprouts, or sweet potatoes would make excellent substitutes. Adjust the roasting time accordingly.

4. How can I make the hummus spicier?

Stir some harissa, Sriracha, or cayenne pepper into the hummus for an extra kick.

5. Can I serve this cold?

Absolutely. The roasted cauliflower can be served at room temperature, and the dish still tastes fantastic.

6. What’s the best type of hummus to use?

A plain or garlic-flavored hummus works best as a base, but feel free to experiment with other flavors.

7. Can I skip the herb oil?

Yes, but the herb oil adds a lot of flavor. If you skip it, consider garnishing with chopped fresh herbs or a drizzle of olive oil.

8. How do I keep the cauliflower crispy?

Avoid overcrowding the baking sheet, as this can cause the cauliflower to steam rather than roast.

9. Can I use dried herbs instead of fresh?

Fresh herbs are recommended for the best flavor, but dried herbs can work in a pinch. Use about ⅓ of the amount.

10. How long can this dish sit out at a party?

For food safety, this dish can sit out for about 2 hours at room temperature.

Conclusion

Crispy Roasted Cauliflower Hummus is an easy yet impressive appetizer that will quickly become a crowd-pleaser. Combining smoky, spiced cauliflower with creamy hummus and a bold herb oil creates a vibrant, flavorful dish perfect for any occasion. With its simple preparation and endless customization options, this recipe is sure to shine on your appetizer table. Give it a try, and watch it disappear!

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Crispy Roasted Cauliflower Hummus Recipe

Crispy Roasted Cauliflower Hummus


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  • Author: Emmily
  • Total Time: 35 minutes
  • Yield: Serves 6
  • Diet: Vegetarian
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Description

Discover a bold, flavorful twist on hummus with this Crispy Roasted Cauliflower Hummus recipe. Perfectly spiced roasted cauliflower, creamy store-bought hummus, and a vibrant garlic herb oil come together in this quick and easy dish, ideal for gatherings or snacks. A nutritious, plant-based appetizer that's vegetarian, customizable, and loaded with smoky, herby goodness.


Ingredients

Roasted Cauliflower:

  • 1 head cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp chili powder
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper

Spicy Garlic Herb Oil:

  • ¼ cup olive oil
  • 2 cloves garlic, minced
  • 1 tsp crushed red pepper flakes
  • 2 tbsp chopped fresh cilantro
  • 2 tbsp chopped fresh parsley
  • 2 tbsp chopped fresh dill

Assembly:

  • 2 cups store-bought hummus
  • Fresh naan or pita chips for serving

Instructions

  • Roast the Cauliflower
    • Preheat oven to 425°F (220°C).
    • Toss cauliflower florets with olive oil, smoked paprika, cumin, chili powder, garlic powder, onion powder, salt, and pepper.
    • Spread on a baking sheet and roast for 20–25 minutes, stirring halfway, until golden and crispy.
  • Prepare the Spicy Garlic Herb Oil
    • Heat olive oil in a small saucepan over low heat.
    • Add minced garlic and red pepper flakes; cook until fragrant (about 2 minutes).
    • Remove from heat and stir in cilantro, parsley, and dill.
  • Assemble the Dish
    • Spread hummus onto a platter or shallow bowl.
    • Top with roasted cauliflower and drizzle with herb oil.
    • Serve with naan or pita chips.

Notes

  • For extra toppings, add pomegranate seeds, pine nuts, or crumbled feta.
  • To make ahead, prepare roasted cauliflower and herb oil in advance and assemble before serving.
  • Adjust the spice level by modifying the chili powder or red pepper flakes.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Roasting and Assembly
  • Cuisine: Mediterranean-inspired

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Hi there! I’m Emmily, the creator and cook behind CookedByMomy, where every recipe is crafted with love and a pinch of inspiration.

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