Name: Cinnamon Roll in a Mug
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Cuisine: American
Ingredients: 4 tbsp all-purpose flour; ¼ tsp baking powder; Pinch of fine sea salt; 1½ tbsp water; 1 tbsp brown sugar or coconut sugar; ½ tsp ground cinnamon; 2 tbsp powdered sugar; ½ tsp plant-based milk or water; A tiny dab of oil for greasing the mug

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A quick and easy single-serving cinnamon roll that cooks in the microwave in less than a minute. This recipe is perfect for satisfying sweet cravings without the hassle of traditional baking. With minimal ingredients and no yeast required, you can enjoy a warm, gooey cinnamon roll in just a few minutes.

Why You’ll Love This Recipe

Quick & Easy – Ready in just 6 minutes from start to finish.
Minimal Ingredients – Uses pantry staples with no fancy ingredients required.
Microwave-Friendly – No oven or long waiting times needed.
Perfect for One – Ideal for single servings without leftovers.
Customizable – Easily tweak the sweetness or add extras like nuts or raisins.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

All-purpose flour
Baking powder
Fine sea salt
Water
Brown sugar or coconut sugar
Ground cinnamon
Powdered sugar
Plant-based milk or water
A tiny dab of oil for greasing the mug

Directions

In a small bowl, mix the powdered sugar with water or plant-based milk, adding a tiny bit at a time, until a thick, drippy consistency is achieved. Set aside.
Lightly grease an 11 to 12 oz microwave-safe mug with a dab of oil.
In another small bowl, combine the flour, baking powder, and salt. Gradually add water, stirring, until a slightly tacky but not sticky dough forms. Knead a few times to bring it together.
On a lightly floured surface, roll the dough into a long strip about 4 inches wide and ⅛ inch thick.
Sprinkle the brown sugar and cinnamon evenly over the dough. Fold the long edges inward to meet in the middle, sealing the cinnamon and sugar inside.
Roll the dough tightly into a spiral and place it in the prepared mug. Pour ½ teaspoon of water over the top to create steam.
Microwave uncovered on full power for about 50 seconds. Cooking times may vary depending on your microwave's wattage.
Turn the cinnamon roll out onto a plate and drizzle with the prepared icing. Serve immediately.

Servings and Timing

Servings: 1 serving
Prep Time: 5 minutes
Cooking Time: 1 minute
Total Time: 6 minutes
Calories: 437 kcal

Variations

Add Nuts – Sprinkle chopped walnuts or pecans inside for extra crunch.
Chocolate Twist – Add mini chocolate chips to the filling for a chocolate-cinnamon combo.
Vanilla Icing – Mix a drop of vanilla extract into the icing for more flavor.
Maple Glaze – Replace the icing with a drizzle of maple syrup.
Extra Spices – Enhance with a pinch of nutmeg or cardamom for warmth.

Storage/Reheating

Since this is a single-serving recipe, it’s best enjoyed immediately. However, if you need to store it:

Storage – Let it cool completely, then cover and refrigerate for up to 1 day.
Reheating – Microwave for about 10 seconds to soften before serving.

FAQs

How do I prevent my cinnamon roll from being dry?

Adding ½ teaspoon of water over the top before microwaving helps create steam, keeping it soft.

Can I use whole wheat flour instead of all-purpose flour?

Yes, but the texture will be denser. You may need to add a bit more water to achieve the right dough consistency.

What size mug should I use?

An 11 to 12 oz microwave-safe mug works best to allow room for rising.

Can I make this gluten-free?

Yes! Use a gluten-free all-purpose flour blend with xanthan gum for the best results.

Is there a substitute for brown sugar?

Coconut sugar, maple sugar, or even white sugar can work as a replacement.

Can I prepare the dough in advance?

It’s best to make it fresh, but you can mix the dry ingredients ahead and store them in an airtight container.

How do I know when it's done cooking?

It should be firm but still soft to the touch. If undercooked, microwave for an extra 5-10 seconds.

Can I add butter instead of oil for greasing?

Yes! A small amount of melted butter works great for extra flavor.

What if my icing is too runny?

Add more powdered sugar, a little at a time, until it thickens.

Can I double the recipe?

It’s best to make one at a time, but you can prepare two separately and microwave them one after another.

Conclusion

This Cinnamon Roll in a Mug is the ultimate quick fix for a sweet craving. With just a handful of ingredients and a microwave, you can enjoy a warm, gooey cinnamon roll in minutes. Whether you stick to the classic recipe or try a fun variation, this easy treat is sure to become a favorite. Enjoy your homemade dessert without the wait!

Cinnamon Roll in a Mug

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Author: Emmily
Total Time: 6 minutes
Yield: 1 serving
Diet: Vegetarian

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Description

This Microwave Cinnamon Roll in a Mug is a quick and easy single-serving treat, perfect for satisfying sweet cravings in minutes. Made with simple pantry staples and no yeast, this fluffy, gooey cinnamon roll is ready in just 6 minutes—no oven required!

Instructions

Prepare the Icing – In a small bowl, mix powdered sugar with plant-based milk or water until smooth and drippy. Set aside.
Grease the Mug – Lightly grease an 11–12 oz microwave-safe mug with oil.
Make the Dough – In another bowl, mix flour, baking powder, and salt. Gradually add water, stirring until a slightly tacky dough forms. Knead a few times.
Roll It Out – On a lightly floured surface, roll dough into a 4-inch wide strip, about ⅛ inch thick.
Add Filling – Sprinkle brown sugar and cinnamon evenly over the dough. Fold the edges inward, sealing the cinnamon inside.
Shape & Microwave – Roll the dough into a spiral and place it in the mug. Pour ½ teaspoon of water over the top to create steam. Microwave on full power for about 50 seconds (adjust if needed).
Serve – Turn the cinnamon roll onto a plate and drizzle with icing. Enjoy immediately!