Why You’ll Love This Recipe
These protein pancakes are not only easy to prepare but also packed with nutrients. The use of Arbonne vanilla protein powder adds a delightful flavor, while the combination of oats and banana provides a hearty texture. Plus, making the batter in a blender ensures a quick and mess-free preparation.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
- 1 cup oats
- 1 heaping scoop of Arbonne vanilla protein powder (or your preferred vanilla protein)
- 1 very ripe banana
- 1¼ cups unsweetened almond milk
- 1 tablespoon coconut oil, melted (plus more for cooking)
- 1 tablespoon almond flour
- 1 teaspoon baking powder
Directions
- In a blender, combine all ingredients until the mixture is smooth and creamy.
- Heat a large pan over medium heat and add a small amount of coconut oil.
- Pour approximately ¼ cup of batter onto the pan for each pancake.
- Cook for about 5-8 minutes per side, or until golden brown. Note: These pancakes take a bit longer to cook than traditional ones and should be on the thinner side.
- Serve with a drizzle of agave or maple syrup and fresh blueberries.
Servings and Timing
- Servings: This recipe yields approximately 9 pancakes, serving 3 people (3 pancakes per serving).
- Preparation Time: 10 minutes
- Cooking Time: Approximately 16-20 minutes
Variations
- Flavor Twist: Try mixing Arbonne's Cinnamon Bun protein powder with the vanilla for a unique flavor combination.
- Toppings: Enhance your pancakes with fresh fruits like strawberries or bananas, or add a sprinkle of nuts for extra crunch.
Storage/Reheating
- Storage: Store leftover pancakes in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in a toaster or on a pan over low heat until warmed through.
FAQs
What makes these pancakes a healthy choice?
These pancakes are made with wholesome ingredients like oats, almond milk, and plant-based protein powder, providing a balanced mix of carbohydrates, protein, and healthy fats.
Can I use a different protein powder?
Yes, you can substitute Arbonne vanilla protein powder with your preferred brand of vanilla protein powder.
Are these pancakes gluten-free?
If you use certified gluten-free oats and protein powder, these pancakes can be made gluten-free.
Can I make the batter ahead of time?
It's best to prepare the batter fresh; however, you can blend the dry ingredients in advance and store them. When ready to cook, add the wet ingredients and blend until smooth.
How can I make these pancakes vegan?
This recipe is already vegan-friendly, as it uses plant-based protein powder and almond milk.
What can I use instead of almond flour?
You can substitute almond flour with coconut flour or additional oats if needed.
Why are my pancakes taking longer to cook?
These protein pancakes are denser than traditional pancakes, requiring a longer cooking time. Ensure you're cooking them on medium heat to avoid burning.
Can I freeze these pancakes?
Yes, you can freeze the cooked pancakes. Place parchment paper between each pancake and store them in a freezer-safe bag for up to a month.
How do I prevent the pancakes from sticking to the pan?
Make sure to heat the pan properly and use enough coconut oil to prevent sticking. A non-stick pan works best for this recipe.
Can I add mix-ins to the batter?
Absolutely! Feel free to add ingredients like blueberries, chocolate chips, or nuts to the batter before cooking for added flavor and texture.
Conclusion
These Arbonne Vanilla Protein Pancakes are a delightful and nutritious way to start your day. With simple ingredients and easy preparation, they make for a perfect breakfast option that doesn't compromise on taste. Enjoy them fresh off the pan with your favorite toppings!
Healthy And Fluffy Arbonne Vanilla Protein Pancakes
- Total Time: 26-30 minutes
- Yield: 3 servings (approximately 9 pancakes, 3 pancakes per serving)
- Diet: Vegan
Description
Whip up these healthy and fluffy Arbonne Vanilla Protein Pancakes for a nutritious breakfast or post-workout meal! Made with oats, banana, and plant-based protein powder, they're quick, satisfying, and absolutely delicious.
Ingredients
- 1 cup oats
- 1 heaping scoop of Arbonne vanilla protein powder (or preferred vanilla protein)
- 1 very ripe banana
- 1¼ cups unsweetened almond milk
- 1 tablespoon coconut oil, melted (plus more for cooking)
- 1 tablespoon almond flour
- 1 teaspoon baking powder
Instructions
- Blend oats, protein powder, banana, almond milk, coconut oil, almond flour, and baking powder until smooth.
- Heat a pan over medium heat, adding a small amount of coconut oil.
- Pour about ¼ cup of batter onto the pan for each pancake.
- Cook for 5-8 minutes per side until golden brown.
- Serve warm with agave syrup, maple syrup, or fresh blueberries.
Notes
- These pancakes are denser than traditional ones, requiring slightly longer cooking times.
- Make them gluten-free by using certified gluten-free oats and protein powder.
- For added variety, mix in fruits, nuts, or chocolate chips before cooking.
- Prep Time: 10 minutes
- Cook Time: 16-20 minutes
- Category: Breakfast
- Method: Blended, Pan-Fried
- Cuisine: American
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