A quick and easy single-serving cinnamon roll that cooks in the microwave in less than a minute. This recipe is perfect for satisfying sweet cravings without the hassle of traditional baking. With minimal ingredients and no yeast required, you can enjoy a warm, gooey cinnamon roll in just a few minutes.
Why You’ll Love This Recipe
- Quick & Easy – Ready in just 6 minutes from start to finish.
- Minimal Ingredients – Uses pantry staples with no fancy ingredients required.
- Microwave-Friendly – No oven or long waiting times needed.
- Perfect for One – Ideal for single servings without leftovers.
- Customizable – Easily tweak the sweetness or add extras like nuts or raisins.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
- All-purpose flour
- Baking powder
- Fine sea salt
- Water
- Brown sugar or coconut sugar
- Ground cinnamon
- Powdered sugar
- Plant-based milk or water
- A tiny dab of oil for greasing the mug
Directions
- In a small bowl, mix the powdered sugar with water or plant-based milk, adding a tiny bit at a time, until a thick, drippy consistency is achieved. Set aside.
- Lightly grease an 11 to 12 oz microwave-safe mug with a dab of oil.
- In another small bowl, combine the flour, baking powder, and salt. Gradually add water, stirring, until a slightly tacky but not sticky dough forms. Knead a few times to bring it together.
- On a lightly floured surface, roll the dough into a long strip about 4 inches wide and ⅛ inch thick.
- Sprinkle the brown sugar and cinnamon evenly over the dough. Fold the long edges inward to meet in the middle, sealing the cinnamon and sugar inside.
- Roll the dough tightly into a spiral and place it in the prepared mug. Pour ½ teaspoon of water over the top to create steam.
- Microwave uncovered on full power for about 50 seconds. Cooking times may vary depending on your microwave's wattage.
- Turn the cinnamon roll out onto a plate and drizzle with the prepared icing. Serve immediately.
Servings and Timing
- Servings: 1 serving
- Prep Time: 5 minutes
- Cooking Time: 1 minute
- Total Time: 6 minutes
- Calories: 437 kcal
Variations
- Add Nuts – Sprinkle chopped walnuts or pecans inside for extra crunch.
- Chocolate Twist – Add mini chocolate chips to the filling for a chocolate-cinnamon combo.
- Vanilla Icing – Mix a drop of vanilla extract into the icing for more flavor.
- Maple Glaze – Replace the icing with a drizzle of maple syrup.
- Extra Spices – Enhance with a pinch of nutmeg or cardamom for warmth.
Storage/Reheating
Since this is a single-serving recipe, it’s best enjoyed immediately. However, if you need to store it:
- Storage – Let it cool completely, then cover and refrigerate for up to 1 day.
- Reheating – Microwave for about 10 seconds to soften before serving.
FAQs
How do I prevent my cinnamon roll from being dry?
Adding ½ teaspoon of water over the top before microwaving helps create steam, keeping it soft.
Can I use whole wheat flour instead of all-purpose flour?
Yes, but the texture will be denser. You may need to add a bit more water to achieve the right dough consistency.
What size mug should I use?
An 11 to 12 oz microwave-safe mug works best to allow room for rising.
Can I make this gluten-free?
Yes! Use a gluten-free all-purpose flour blend with xanthan gum for the best results.
Is there a substitute for brown sugar?
Coconut sugar, maple sugar, or even white sugar can work as a replacement.
Can I prepare the dough in advance?
It’s best to make it fresh, but you can mix the dry ingredients ahead and store them in an airtight container.
How do I know when it's done cooking?
It should be firm but still soft to the touch. If undercooked, microwave for an extra 5-10 seconds.
Can I add butter instead of oil for greasing?
Yes! A small amount of melted butter works great for extra flavor.
What if my icing is too runny?
Add more powdered sugar, a little at a time, until it thickens.
Can I double the recipe?
It’s best to make one at a time, but you can prepare two separately and microwave them one after another.
Conclusion
This Cinnamon Roll in a Mug is the ultimate quick fix for a sweet craving. With just a handful of ingredients and a microwave, you can enjoy a warm, gooey cinnamon roll in minutes. Whether you stick to the classic recipe or try a fun variation, this easy treat is sure to become a favorite. Enjoy your homemade dessert without the wait!
Cinnamon Roll in a Mug
- Total Time: 6 minutes
- Yield: 1 serving
- Diet: Vegetarian
Description
This Microwave Cinnamon Roll in a Mug is a quick and easy single-serving treat, perfect for satisfying sweet cravings in minutes. Made with simple pantry staples and no yeast, this fluffy, gooey cinnamon roll is ready in just 6 minutes—no oven required!
Ingredients
- 4 tbsp all-purpose flour
- ¼ tsp baking powder
- Pinch of fine sea salt
- 1½ tbsp water
- 1 tbsp brown sugar or coconut sugar
- ½ tsp ground cinnamon
- 2 tbsp powdered sugar
- ½ tsp plant-based milk or water
- A tiny dab of oil for greasing the mug
Instructions
- Prepare the Icing – In a small bowl, mix powdered sugar with plant-based milk or water until smooth and drippy. Set aside.
- Grease the Mug – Lightly grease an 11–12 oz microwave-safe mug with oil.
- Make the Dough – In another bowl, mix flour, baking powder, and salt. Gradually add water, stirring until a slightly tacky dough forms. Knead a few times.
- Roll It Out – On a lightly floured surface, roll dough into a 4-inch wide strip, about ⅛ inch thick.
- Add Filling – Sprinkle brown sugar and cinnamon evenly over the dough. Fold the edges inward, sealing the cinnamon inside.
- Shape & Microwave – Roll the dough into a spiral and place it in the mug. Pour ½ teaspoon of water over the top to create steam. Microwave on full power for about 50 seconds (adjust if needed).
- Serve – Turn the cinnamon roll onto a plate and drizzle with icing. Enjoy immediately!
Notes
- Add Nuts – Sprinkle chopped pecans or walnuts for crunch.
- Chocolate Twist – Add mini chocolate chips for extra sweetness.
- Vanilla Icing – Mix a drop of vanilla extract into the icing.
- Maple Glaze – Replace the icing with maple syrup.
- Extra Spices – Enhance with nutmeg or cardamom for added warmth.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert, Snack
- Method: Microwave
- Cuisine: American
