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Vegetarian Lentil Soup Recipe


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  • Author: Emmily
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

This comforting vegetarian lentil soup is packed with healthy ingredients like lentils, carrots, potatoes, and celery, making it a delicious and nutritious option for cozy meals. Easy to prepare and full of flavor, it's perfect for chilly days or a simple weeknight dinner. With the option to blend it for a creamy texture, it's a versatile recipe that can be customized to your taste. Whether you're vegetarian or looking for a hearty and wholesome meal, this soup is sure to satisfy.


Ingredients

Ingredients:

  • 1 onion, chopped
  • 3 garlic cloves, finely chopped or minced
  • 2 stalks celery, finely chopped
  • 1 ½ cups cubed potatoes (about 4-5 small potatoes)
  • 2 carrots, peeled and chopped into coins
  • Pinch of salt (adjust based on the saltiness of your vegetable broth)
  • ½ cup dry green or brown lentils, rinsed
  • ½ tsp thyme
  • ½ tsp marjoram
  • 6 cups vegetable stock
  • ⅓ cup shredded cheddar cheese
  • 2 tbsp sour cream
  • 2 tbsp olive oil

Instructions

Instructions:

  1. Sauté Aromatics: Heat olive oil in a large pan over medium heat. Add chopped onion, garlic, and celery. Sauté until the garlic becomes translucent and soft.
  2. Add Vegetables: Stir in cubed potatoes, carrots, and a pinch of salt. Cook for 1-2 minutes to combine the flavors.
  3. Simmer the Soup: Add lentils, thyme, marjoram, and vegetable stock. Bring to a boil, cover, and reduce heat. Simmer for 25-30 minutes until lentils are soft but not mushy.
  4. Incorporate Cheese and Sour Cream: Remove the soup from heat and let it cool for 5 minutes. Stir in shredded cheddar cheese. Take out ¼ cup of the soup (without veggies), mix it with sour cream, and return the mixture to the pot. Stir well.
  5. Optional Blending: For a creamier texture, blend about ¼ of the soup with a stick blender.
  6. Season and Serve: Taste and adjust the seasoning with salt and pepper. Garnish with fresh herbs and serve warm.

Notes

  • Spicy Kick: Add red pepper flakes or diced jalapeño during the sautéing step for extra heat.
  • Vegan Option: Omit the cheddar cheese and sour cream, or use vegan cheese and sour cream alternatives.
  • Storage: Store leftover soup in an airtight container for up to 3-4 days. It can also be frozen for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop