Description
This Vegan Glazed Orange Cauliflower “Chicken” is a crispy, plant-based alternative to the popular takeout dish. Coated in a sweet and tangy orange glaze, the cauliflower delivers a perfect balance of flavor and texture. With options to fry, bake, or air-fry, it’s a versatile dish that pairs beautifully with steamed rice for a delicious and satisfying meal.
Ingredients
Ingredients:
For the Cauliflower:
- 2 small heads of cauliflower, cut into florets (approx. 3 cups or 650g)
- Neutral oil for frying
For the Batter:
- 1/2 cup all-purpose flour
- 1 tbsp cornstarch
- 1 tsp baking powder
- 1 tsp salt
- 3/4 cup room-temperature water
For the Breading:
- 1 1/2 cups bread crumbs
- 1/2 cup desiccated coconut (or substitute more bread crumbs)
For the Glaze:
- 1 cup orange juice (from 2 navel oranges or juice of choice)
- 1 tsp orange zest
- 2-4 tbsp maple syrup (adjust to taste)
- 3 tbsp soy sauce
- 2 tbsp rice vinegar or distilled white vinegar
- 2 tbsp room-temperature water
For the Cornstarch Slurry:
- 2 tbsp cornstarch
- 4 tbsp room-temperature water
For Cooking and Serving:
- Extra orange slices (optional)
- Sesame seeds for garnish
- Steamed rice
Instructions
Instructions:
-
Prepare the Glaze:
Mix all the glaze ingredients together, adjusting maple syrup for sweetness. In a small bowl, mix cornstarch and water for the slurry. Set both aside. -
Make the Batter and Breadcrumb Mix:
In a bowl, whisk batter ingredients until smooth. In another bowl, combine breadcrumbs and desiccated coconut. -
Coat the Cauliflower:
Dip cauliflower florets in batter, then coat in the breadcrumb mixture, pressing crumbs onto the cauliflower. -
Fry the Cauliflower:
Heat oil in a large frying pan. Test with a breadcrumb—it should sizzle. Fry cauliflower in batches until golden brown, about 2 minutes per side. Drain on a strainer or cooling rack. -
Make the Glaze:
In the same pan, heat the glaze mixture over medium heat. Stir in the cornstarch slurry and simmer for 3-4 minutes until thickened. -
Combine and Serve:
Toss fried cauliflower in the glaze or serve the glaze on the side. Garnish with sesame seeds and extra orange slices. Serve hot with steamed rice.
Baking Option:
Preheat oven to 350°F (175°C). Place breaded cauliflower on a parchment-lined baking sheet. Brush with oil and bake for 35-40 minutes, flipping halfway.
Notes
- Storage: Store leftovers in the fridge for up to 3 days or freeze the fried cauliflower (without glaze) for up to 1 month.
- Reheating: Reheat in a 350°F oven or air fryer for 10-15 minutes to maintain crispiness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Frying, Baking, Air frying
- Cuisine: Asian-Inspired