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Teriyaki Ground Beef and Broccoli


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  • Author: Emmily
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

This Teriyaki Ground Beef and Broccoli recipe is the perfect balance of savory, sweet, and slightly spicy flavors, ideal for busy weeknights. With tender ground beef, charred broccoli, and a rich homemade teriyaki sauce, this quick and easy dish is topped with creamy yum yum sauce for extra flavor. Serve it over rice or cauliflower rice for a meal your whole family will love.


Ingredients

Ingredients:

2 tablespoons olive oil, divided

12 oz broccoli florets

1 pound ground beef

1-inch piece ginger, minced (optional)

2 cloves garlic, minced (optional)

1 cup teriyaki sauce (soy-free or regular)

1/4 cup light mayo (for yum yum sauce)

1 tablespoon rice vinegar (for yum yum sauce)

1 tablespoon honey (for yum yum sauce)

1 tablespoon sriracha (for yum yum sauce)

1 cup cooked rice (or cauliflower rice)

Scallions, sesame seeds for garnish


Instructions

Instructions:

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the broccoli florets and cook for 2-3 minutes, allowing one side to char. Stir and cook for another 2-3 minutes until the broccoli turns a dark green. Remove from the pan and set aside.

  2. In the same skillet, add the remaining olive oil and brown the ground beef. Allow the beef to sear before breaking it apart, cooking thoroughly.

  3. Add the minced garlic and ginger (if using) to the beef, cooking for 1-2 minutes until fragrant.

  4. Pour in the teriyaki sauce, stirring to combine. Let it simmer for 2-3 minutes to coat the beef evenly.

  5. Add the broccoli back into the pan and stir to combine with the beef and sauce. Let everything heat together for an additional 2-3 minutes.

  6. In a separate bowl, whisk together the ingredients for the yum yum sauce: mayo, rice vinegar, honey, and sriracha.

  7. Serve the teriyaki beef and broccoli over rice or cauliflower rice, topping with a generous drizzle of yum yum sauce. Garnish with scallions and sesame seeds.

Notes

  • For a spicier dish, add more sriracha to the yum yum sauce or sprinkle some red pepper flakes into the beef mixture.
  • Use fresh broccoli for the best texture, but frozen broccoli can be used if necessary.
  • Lean ground turkey can be substituted for the ground beef to reduce fat content.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Asian-inspired