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Stuffed Cabbage Roll Casserole


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  • Author: Emmily
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

A comforting and hearty dish that combines all the flavors of traditional stuffed cabbage rolls but in a convenient casserole form. Packed with savory beef, rice, and tangy tomato sauce, this casserole is perfect for a cozy dinner.


Ingredients

1 medium head of cabbage

1 lb ground beef

1 onion, chopped

2 cloves garlic, minced

1 cup cooked rice

1 can (15 oz) tomato sauce

1 can (14.5 oz) diced tomatoes

1 tablespoon brown sugar

1 tablespoon vinegar

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon paprika

1/2 teaspoon dried thyme

1/4 teaspoon red pepper flakes (optional)


Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Bring a large pot of water to a boil and blanch the cabbage. Carefully remove the leaves from the cabbage head and trim the thick veins from the center of each leaf. Set the cabbage leaves aside.
  3. In a large skillet, cook the ground beef over medium heat until browned, about 5-7 minutes. Drain any excess fat.
  4. Add the chopped onion and garlic to the skillet with the beef and cook for another 2-3 minutes until softened.
  5. Stir in the cooked rice, tomato sauce, diced tomatoes, brown sugar, vinegar, salt, pepper, paprika, thyme, and red pepper flakes (if using). Mix well and simmer for 5 minutes to combine the flavors.
  6. In a 9x13-inch casserole dish, layer the cabbage leaves on the bottom. Then, spoon half of the beef and rice mixture over the cabbage. Repeat with another layer of cabbage leaves and the remaining beef mixture.
  7. Cover the casserole with aluminum foil and bake for 40 minutes.
  8. After 40 minutes, remove the foil and bake for an additional 10-15 minutes until the top is slightly browned and bubbly.
  9. Serve hot and enjoy your delicious stuffed cabbage roll casserole!

Notes

  • Use savoy cabbage for easier rolling if available.
  • You can substitute ground turkey or chicken for the ground beef for a leaner option.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 55 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 7 g
  • Sodium: 650 mg
  • Fat: 16 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 4 g
  • Protein: 15 g
  • Cholesterol: 50 mg