Description
A creamy, protein-packed dip that blends the tangy flavors of ranch seasoning with nutrient-rich spinach. Perfect for parties, potlucks, or a healthy snack, this dip pairs well with fresh vegetables, crackers, or chips.
Ingredients
- 1 cup cottage cheese
- ¼ cup sour cream
- ¼ cup chopped onion
- 1 garlic clove, peeled
- 1 tablespoon dry ranch seasoning
- 2 teaspoons lemon juice
- 1 cup frozen spinach, thawed and drained
- 1 carrot, peeled and chopped
Instructions
- In a food processor, blend the cottage cheese, sour cream, onion, garlic, ranch seasoning, and lemon juice until smooth.
- Transfer to a bowl and fold in the drained spinach and chopped carrot.
- Cover and refrigerate for at least 1 hour to let flavors meld.
- Serve chilled with fresh vegetables, crackers, or chips. Enjoy!
Notes
- Swap sour cream with Greek yogurt for extra protein.
- Add cayenne pepper or jalapeños for a spicy kick.
- Stir in Parmesan or cheddar for a cheesy upgrade.
- Store in an airtight container in the fridge for up to 3 days.
- Best served cold, but can be slightly warmed in the microwave if desired.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Appetizer, Snack
- Method: No-Cook
- Cuisine: American
