Description
This easy Red Lentil Casserole is a comforting, one-pan dish packed with protein-rich lentils, fluffy basmati rice, and creamy coconut milk. Infused with warm curry spices, this vegetarian casserole is a flavorful and nutritious meal perfect for busy weeknights. Plus, it’s budget-friendly and naturally gluten-free!
Ingredients
- 1 cup basmati rice
- 1 cup red lentils
- 1 teaspoon neutral oil (canola, vegetable)
- 1 ½ tablespoons curry powder
- 1 teaspoon garam masala
- 1 teaspoon ground cumin
- ½ teaspoon ground coriander
- ½ teaspoon ground ginger
- 1 teaspoon kosher salt
- 2 ½ cups vegetable broth
- 1 (13.5-ounce) can coconut milk
- 1 medium sweet potato, diced small (¼ to ½ inch cubes)
- 1 medium orange bell pepper, diced
- Chopped cilantro, for garnish
- Lime wedges, for serving
Instructions
- Preheat Oven: Preheat to 375°F (190°C).
- Rinse Rice & Lentils: Wash basmati rice under cold water until clear. Rinse lentils, removing any debris.
- Toast Spices: Heat oil in a pot over medium heat. Add curry powder, garam masala, cumin, coriander, and ginger. Toast for 30 seconds, stirring.
- Make Broth: Add salt, vegetable broth, and coconut milk to the pot. Whisk and bring to a simmer.
- Assemble Casserole: In a 9x13" baking dish, mix rinsed rice, lentils, sweet potato, and bell pepper.
- Add Liquid: Pour the simmering broth over the mixture. Stir and cover tightly with foil.
- Bake: Bake for 23-25 minutes until the rice is fluffy and lentils are mostly softened.
- Finish Baking: Remove foil and bake uncovered for 10-15 more minutes to absorb excess liquid.
- Serve: Stir, garnish with cilantro, and serve with lime wedges.
Notes
- Variations: Add chickpeas, tofu, or paneer for extra protein. Increase curry powder or add chili flakes for spice. Mix in spinach, peas, or cauliflower for added nutrition.
- Storage: Refrigerate in an airtight container for up to 4 days.
- Reheating: Microwave or bake at 350°F (175°C) for 15 minutes.
- Freezing: Store in a freezer-safe container for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Indian-Inspired
