Description
This Radish and Fennel Salad with Lemon Dressing is the perfect refreshing side or light meal. Combining crisp radishes, fennel, and peppery arugula with a tangy lemon dressing, this salad is full of antioxidants, fiber, and vitamin C. Low in calories and packed with flavor, it's a healthy option for anyone looking for a zesty, easy-to-make dish.
Ingredients
- 5 pink radish bulbs, thinly sliced
- 1 fennel bulb, thinly sliced (reserve fennel fronds for garnish)
- 2 cups arugula leaves
- 1 teaspoon chia seeds
- 1 teaspoon hemp seeds
- ¼ cup fresh parsley, chopped
- Zest and juice of 1 lemon
- Salt, to taste
- Freshly ground black pepper, to taste
- 1 tablespoon olive oil (optional)
Instructions
- In a large serving bowl, combine the arugula leaves, sliced radishes, and sliced fennel.
- Sprinkle the chopped parsley, chia seeds, and hemp seeds over the salad mixture.
- In a small bowl, whisk together the lemon juice, lemon zest, salt, and freshly ground black pepper. If desired, add olive oil to the dressing and whisk until well combined.
- Drizzle the lemon dressing over the salad and toss gently to ensure all ingredients are well coated.
- Garnish with reserved fennel fronds and serve immediately.
Notes
- For a creamy texture, consider adding avocado slices.
- To enhance crunch, toasted almonds or walnuts work well as additions.
- For a spicier kick, try adding jalapeños or red pepper flakes.
- If storing leftovers, keep the dressing separate to maintain the crisp texture of the salad.
- Prep Time: 15 minutes
- Category: Salad
- Method: Tossing
- Cuisine: Mediterranean