These pumpkin bars are soft, moist, and packed with warm fall spices. Topped with a rich and creamy cream cheese frosting, they make the perfect seasonal treat for any occasion. Whether you're baking for a gathering or simply indulging in a cozy dessert, these bars are sure to satisfy your sweet tooth.

Why You’ll Love This Recipe

Perfectly spiced – A blend of cinnamon and pumpkin creates the ultimate fall flavor.
Moist and tender – These bars have the perfect texture, thanks to real pumpkin.
Easy to make – Simple ingredients and straightforward steps make this a great recipe for all skill levels.
Crowd-pleaser – Ideal for holiday gatherings, potlucks, or just a cozy family dessert.
Delicious cream cheese frosting – The rich, tangy frosting pairs beautifully with the sweet, spiced bars.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

For the bars:

1 cup butter, at room temperature
1 ⅔ cup sugar
4 eggs
1 (15 oz) can pumpkin (or squash)
2 cups all-purpose flour
2 teaspoons cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt

For the frosting:

1 (8 oz) package cream cheese, softened
1 teaspoon vanilla extract
½ cup butter, softened
3 cups powdered sugar

Directions

Preheat the oven – Set your oven to 350°F (175°C). Grease an 18x13-inch half-sheet pan and set it aside.
Make the bar batter – In a large bowl, mix together the butter and sugar until smooth. Add the eggs and mix until fully incorporated. Stir in the pumpkin, then add the flour, cinnamon, baking soda, baking powder, and salt. Mix until smooth.
Bake – Pour the batter into the prepared pan and spread evenly. Bake for 35 minutes, or until a toothpick inserted in the center comes out clean. Let the bars cool completely before frosting.
Make the frosting – While the bars cool, beat together the softened cream cheese, butter, and vanilla extract until smooth. Gradually add the powdered sugar, mixing until the frosting is fluffy.
Frost and serve – Spread the frosting evenly over the cooled bars. If desired, sprinkle with a little cinnamon. Slice into squares and enjoy!

Servings and Timing

Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 20 bars
Calories: 410 kcal per serving

Variations

Nutty twist – Add chopped pecans or walnuts to the batter for extra texture.
Spice it up – Enhance the fall flavors with a pinch of nutmeg, ginger, or cloves.
Maple frosting – Replace vanilla extract with maple extract for a delicious autumnal twist.
Gluten-free – Swap out all-purpose flour for a gluten-free blend.
Lighter option – Use reduced-fat cream cheese and less sugar in the frosting.

Storage/Reheating

Refrigeration: Store leftover bars in an airtight container in the fridge for up to 5 days.
Freezing: Freeze unfrosted bars for up to 3 months. Thaw and frost before serving.
Room temperature: If serving within a day, store in a cool place in an airtight container.
Reheating: Enjoy chilled or let them sit at room temperature for a softer texture.

FAQs

How do I make these bars extra moist?

Using real pumpkin puree and not overbaking ensures a moist texture.

Can I use fresh pumpkin instead of canned?

Yes! Simply roast and puree fresh pumpkin until smooth.

What can I use instead of cream cheese frosting?

Try a simple vanilla glaze or whipped cream for a lighter topping.

Can I make this recipe ahead of time?

Yes! Bake the bars a day ahead and frost before serving.

How do I know when the bars are done?

Insert a toothpick in the center—if it comes out clean, they’re ready.

Can I double this recipe?

Yes, but bake in two separate pans for even cooking.

Can I add chocolate chips?

Absolutely! Fold in ½ cup of chocolate chips for a sweet twist.

Do I need to refrigerate these bars?

Yes, since the frosting contains cream cheese, refrigeration is best.

Can I make these bars without eggs?

Try using flax eggs or applesauce as a substitute.

What’s the best way to cut the bars neatly?

Use a sharp knife and wipe it clean between cuts for clean edges.

Conclusion

These pumpkin bars with cream cheese frosting are the ultimate fall dessert—rich, moist, and bursting with warm spice. Whether for a family gathering, a cozy treat at home, or a festive holiday table, they’re a surefire hit. Give them a try and enjoy the flavors of autumn in every bite!

Pumpkin Bars with Cream Cheese Frosting

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Author: Emmily
Total Time: 45 minutes
Yield: 20 bars
Diet: Vegetarian

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Description

These Pumpkin Bars with Cream Cheese Frosting are soft, moist, and packed with warm fall spices. Topped with a rich, creamy frosting, they make the perfect autumn treat for gatherings or cozy nights in. This easy-to-make recipe is a crowd-pleaser and a must-try for pumpkin lovers!

Instructions

Preheat the oven to 350°F (175°C). Grease an 18x13-inch half-sheet pan.
Make the batter – Cream together butter and sugar until smooth. Add eggs and mix until combined. Stir in pumpkin, then mix in flour, cinnamon, baking soda, baking powder, and salt until smooth.
Bake – Pour the batter into the pan and spread evenly. Bake for 35 minutes, or until a toothpick inserted in the center comes out clean. Let cool completely.
Prepare the frosting – Beat cream cheese, butter, and vanilla extract until smooth. Gradually mix in powdered sugar until fluffy.
Frost and serve – Spread frosting over the cooled bars. Slice into squares and enjoy!

Notes

xtra moist bars – Use real pumpkin puree and avoid overbaking.
Fresh pumpkin – Roast and puree fresh pumpkin as a substitute for canned.
Alternative toppings – Swap the frosting for vanilla glaze or whipped cream.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Dessert
Method: Baking
Cuisine: American