Description
A quick and easy protein-packed oatmeal recipe, perfect for fueling your day with a creamy, nutritious, and delicious breakfast. Ready in just 10 minutes, this customizable meal is ideal for busy mornings, post-workout recovery, or a comforting yet healthy meal.
Ingredients
- ½ cup old-fashioned oats
- 1 cup water or milk of choice
- ½ scoop (15g) vanilla protein powder (or flavor of choice)
- ¼ teaspoon cinnamon
- ½ teaspoon vanilla extract
- Pinch of salt
- Optional toppings: fresh fruit, nuts, nut butter, seeds, chocolate chips
Instructions
- In a small saucepan, bring the water or milk to a boil over medium heat.
- Stir in the oats and reduce heat to low. Simmer for 5-7 minutes, stirring occasionally, until the oats are soft and creamy.
- Remove from heat and stir in protein powder, cinnamon, vanilla extract, and salt until well combined. If too thick, add a splash of milk.
- Transfer to a bowl and add your favorite toppings for extra flavor and nutrition.
- Serve warm and enjoy!
Notes
- Make it gluten-free: Use certified gluten-free oats.
- Make it vegan: Use plant-based protein powder and non-dairy milk like almond or oat milk.
- Increase protein: Add Greek yogurt, egg whites, or nut butter.
- Storage: Store in an airtight container in the fridge for up to 2 days.
- Reheating: Add a splash of milk and microwave for 30-60 seconds or reheat on the stovetop.
- Prep Time: 3 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
