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Protein Oatmeal Breakfast Cookies


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  • Author: Emmily
  • Total Time: 20-25 minutes
  • Yield: Approximately 12 cookies
  • Diet: Gluten Free

Description

Protein Oatmeal Breakfast Cookies are a delicious and nutritious way to start your day with a protein-packed breakfast. These easy-to-make cookies are made with wholesome ingredients like oats, peanut butter, protein powder, and chia seeds. Perfect for busy mornings, they’re customizable to suit different dietary preferences like gluten-free, dairy-free, and vegan. These cookies are not only a satisfying breakfast but also make for a great snack, offering lasting energy and a healthy way to curb hunger.


Ingredients

Ingredients:

1 ripe banana, mashed

1/2 cup unsweetened applesauce

1/4 cup natural peanut butter (or any nut butter)

1 tsp vanilla extract

1/4 cup maple syrup

1/2 cup protein powder (vanilla or unflavored)

2 cups high-protein oats (or regular oats)

2 tbsp chia or hemp seeds (or flaxseeds)

1/2 tsp ground cinnamon

1/4 tsp sea salt

Optional mix-ins: dried fruit, chocolate chips, nuts, or seeds


Instructions

Instructions:

  1. Preheat the oven to 350°F (175°C) and line two baking sheets with parchment paper.

  2. In a large bowl, stir all ingredients together until well combined. The mixture should be thick and slightly wet.

  3. Drop spoonfuls of the dough onto the prepared baking sheets, flattening them slightly with the back of the spoon.

  4. Bake for 10-12 minutes, or until the edges are golden.

  5. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • If you prefer a softer texture, reduce the baking time slightly.
  • Customize your cookies with add-ins like chocolate chips, dried fruit, or nuts.
  • For vegan cookies, use plant-based protein powder and sunflower seed butter.
  • Store the cookies in an airtight container for up to 5 days at room temperature, or refrigerate for longer storage.
  • Prep Time: 5-10 minutes
  • Cook Time: 10-12 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American