Description
Protein Oatmeal Breakfast Cookies are a delicious and nutritious way to start your day with a protein-packed breakfast. These easy-to-make cookies are made with wholesome ingredients like oats, peanut butter, protein powder, and chia seeds. Perfect for busy mornings, they’re customizable to suit different dietary preferences like gluten-free, dairy-free, and vegan. These cookies are not only a satisfying breakfast but also make for a great snack, offering lasting energy and a healthy way to curb hunger.
Ingredients
Ingredients:
1 ripe banana, mashed
1/2 cup unsweetened applesauce
1/4 cup natural peanut butter (or any nut butter)
1 tsp vanilla extract
1/4 cup maple syrup
1/2 cup protein powder (vanilla or unflavored)
2 cups high-protein oats (or regular oats)
2 tbsp chia or hemp seeds (or flaxseeds)
1/2 tsp ground cinnamon
1/4 tsp sea salt
Optional mix-ins: dried fruit, chocolate chips, nuts, or seeds
Instructions
Instructions:
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Preheat the oven to 350°F (175°C) and line two baking sheets with parchment paper.
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In a large bowl, stir all ingredients together until well combined. The mixture should be thick and slightly wet.
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Drop spoonfuls of the dough onto the prepared baking sheets, flattening them slightly with the back of the spoon.
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Bake for 10-12 minutes, or until the edges are golden.
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Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Notes
- If you prefer a softer texture, reduce the baking time slightly.
- Customize your cookies with add-ins like chocolate chips, dried fruit, or nuts.
- For vegan cookies, use plant-based protein powder and sunflower seed butter.
- Store the cookies in an airtight container for up to 5 days at room temperature, or refrigerate for longer storage.
- Prep Time: 5-10 minutes
- Cook Time: 10-12 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American