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Protein Cookies: A Delicious and Nutritious Snack


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  • Author: Emmily
  • Total Time: 20 minutes
  • Yield: 12 cookies
  • Diet: Gluten Free

Description

These Protein Cookies are a tasty and nutritious snack, perfect for refueling after a workout or satisfying your sweet cravings. Packed with peanut butter, protein powder, and oats, these cookies are easy to make and customizable with optional mix-ins like chocolate chips or nuts. Naturally gluten-free, these protein-packed cookies help build and repair muscles while offering a satisfying, guilt-free treat.


Ingredients

  • 1 cup creamy peanut butter
  • 1/2 cup protein powder (vanilla or chocolate)
  • 1/2 cup old-fashioned oats
  • 1/4 cup honey or maple syrup
  • 1 large egg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional mix-ins:
    • 1/4 cup chocolate chips
    • 1/4 cup chopped nuts
    • 1 tablespoon chia seeds or flaxseeds

Instructions

  • Preheat oven: Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
  • Mix wet ingredients: In a large bowl, combine the peanut butter, honey (or maple syrup), egg, and vanilla extract. Stir until smooth.
  • Add dry ingredients: Add protein powder, oats, baking soda, and salt to the wet mixture. Mix until a dough forms. If too sticky, add more oats or protein powder.
  • Add mix-ins: Fold in optional mix-ins like chocolate chips, nuts, or seeds for extra flavor and texture.
  • Shape cookies: Scoop 1-2 tablespoons of dough and roll into balls. Place on the prepared sheet and gently flatten with a fork or hand.
  • Bake: Bake for 8-10 minutes, until the edges are just set. Cookies will firm up as they cool.
  • Cool and Enjoy: Let cookies cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.

Notes

  • Vegan Option: Use a flax egg and plant-based protein powder to make these cookies vegan.
  • Substitutes: Swap peanut butter for almond or cashew butter for a new twist.
  • Lower Sugar: Replace honey or maple syrup with a sugar-free sweetener like stevia.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American