Description
This Protein Cookie Dough is a delicious, guilt-free snack that combines the indulgent taste of cookie dough with a healthy protein boost. Ideal for post-workout recovery or a nutritious dessert, it’s made with plant-based protein, healthy fats, and customizable flavors. Vegan, gluten-free, and incredibly easy to prepare, this protein cookie dough offers a healthier alternative to traditional cookie dough while satisfying your sweet tooth. Add chocolate chips or your favorite mix-ins for extra flavor and texture. Enjoy it as a standalone treat or paired with fresh fruit, pretzels, or graham crackers!
Ingredients
- 1/2 cups cooked or canned chickpeas or white beans, drained and rinsed
- 1/2 cup protein powder of choice
- 1/4 cup nut or seed butter (e.g., peanut butter, almond butter, sunflower seed butter)
- 2 teaspoons pure vanilla extract
- 1/4 teaspoon salt
- Sweetener of choice, to taste (e.g., maple syrup, honey, agave, or a sugar substitute)
- 1/3 cup chocolate chips (optional)
Instructions
- Blend Base Ingredients: In a food processor, combine the chickpeas or white beans, protein powder, nut or seed butter, vanilla extract, salt, and sweetener. Process until smooth and creamy, scraping down the sides as needed.
- Adjust Consistency and Sweetness: If the mixture is too thick, add a tablespoon of water or milk of choice to reach the desired consistency. Taste and adjust sweetness as needed.
- Add Mix-ins: Fold in the chocolate chips or any other desired add-ins like chopped nuts or dried fruit.
- Serve: Transfer the protein cookie dough to a serving bowl. Enjoy immediately with apple slices, pretzels, or graham crackers, or refrigerate for a firmer texture.
Notes
- For a firmer texture, refrigerate before serving.
- Customize the flavor with mix-ins like nuts, dried fruit, or sprinkles.
- Can be frozen for up to 1 month.
- Vegan-friendly and gluten-free.
- Prep Time: 10 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
