Description
Satisfy your sweet tooth with these easy and guilt-free Peanut Butter Whips. Made with only two ingredients, this low-calorie dessert is perfect for anyone craving a rich, indulgent treat without breaking their healthy eating habits. Freezer-friendly and quick to make, these Peanut Butter Whips are a delightful snack at just 75 calories per serving.
Ingredients
Ingredients:
4 tablespoons peanut butter powder
3 tablespoons water
1 cup light Cool Whip (or your preferred variety)
Instructions
Instructions:
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Reconstitute the Peanut Butter Powder: Start by mixing the peanut butter powder with water until smooth.
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Fold in Cool Whip: Gently fold the light Cool Whip into the peanut butter mixture. Avoid using a hand mixer to maintain the fluffy texture.
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Spoon into Molds: Spoon the mixture into silicone muffin cups or any mold of your choice.
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Freeze: Place the molds in the freezer for at least 3 hours, or until the Peanut Butter Whips have set.
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Optional Drizzle: Before serving, drizzle with sugar-free chocolate syrup for an added flavor boost.
Notes
- Variation Ideas:
- Chocolate Peanut Butter Whips: Add a tablespoon of cocoa powder for a chocolate twist.
- Peanut Butter Banana Whips: Stir in a small amount of mashed banana for a fruity version.
- Sugar-Free: Use a sugar-free sweetener in place of Cool Whip if needed.
- Storage: Store the Peanut Butter Whips in an airtight container in the freezer for up to 2 weeks. No need to reheat—simply remove from the freezer when ready to eat.
- Prep Time: 5 minutes
- Freezing Time: 3+ hours
- Category: Dessert
- Method: Freezing, No-Bake
- Cuisine: American