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Mashed Peas


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  • Author: Emmily
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

Mashed peas are a vibrant and flavorful side dish made with tender peas, fresh mint, and green onions, mashed to perfection with butter and brown sugar. This quick and easy recipe is a healthy, versatile addition to any meal, pairing well with grilled meats, fish, or as a spread.


Ingredients

Ingredients

  • 2 tablespoons olive oil
  • 1 (16-ounce) package frozen peas
  • 1 bunch green onions, chopped
  • 1 bunch fresh mint leaves, chopped
  • 2 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • Salt and pepper to taste

Instructions

Instructions

  1. Sauté Vegetables: Heat olive oil in a skillet over medium heat. Add peas, green onions, and mint. Cook for 7-10 minutes until tender.
  2. Mash Peas: Transfer to a bowl and mash with a fork or masher until slightly chunky.
  3. Add Seasonings: Stir in butter and brown sugar until melted. Season with salt and pepper to taste.
  4. Serve: Enjoy warm as a side dish or spread.

Notes

  • For a creamier texture, add a splash of heavy cream or sour cream.
  • Experiment with different herbs like basil, parsley, or tarragon.
  • Add red pepper flakes or cayenne for a spicy kick.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: British, Mediterranean