Description
Mashed peas are a vibrant and flavorful side dish made with tender peas, fresh mint, and green onions, mashed to perfection with butter and brown sugar. This quick and easy recipe is a healthy, versatile addition to any meal, pairing well with grilled meats, fish, or as a spread.
Ingredients
Ingredients
- 2 tablespoons olive oil
- 1 (16-ounce) package frozen peas
- 1 bunch green onions, chopped
- 1 bunch fresh mint leaves, chopped
- 2 tablespoons unsalted butter
- 2 tablespoons brown sugar
- Salt and pepper to taste
Instructions
Instructions
- Sauté Vegetables: Heat olive oil in a skillet over medium heat. Add peas, green onions, and mint. Cook for 7-10 minutes until tender.
- Mash Peas: Transfer to a bowl and mash with a fork or masher until slightly chunky.
- Add Seasonings: Stir in butter and brown sugar until melted. Season with salt and pepper to taste.
- Serve: Enjoy warm as a side dish or spread.
Notes
- For a creamier texture, add a splash of heavy cream or sour cream.
- Experiment with different herbs like basil, parsley, or tarragon.
- Add red pepper flakes or cayenne for a spicy kick.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: British, Mediterranean
