Description
Lentil Mushroom Stroganoff is a creamy, hearty vegetarian twist on the classic stroganoff. Packed with protein-rich lentils and savory mushrooms, this comforting dish is smothered in a velvety sauce made with Dijon mustard and sour cream. Perfect for a cozy dinner, this easy recipe is also customizable, gluten-free, and can be made vegan-friendly. Serve over pasta, rice, or mashed potatoes for a satisfying meal!
Ingredients
Ingredients
- 1.5 tbsp olive oil
- 1 medium onion, finely chopped
- 1 tsp salt, divided
- 1 lb (450g) mushrooms, sliced
- 1 tbsp butter
- 2 cloves garlic, chopped
- 2 tsp Dijon mustard
- 1/4 tsp black pepper
- 1.5 cups vegetable stock
- 1.5 tbsp flour (use gluten-free flour if needed)
- 2-3 tbsp water or stock (for slurry)
- 1.5 cups cooked brown lentils (canned or pre-cooked)
- 1/2 cup sour cream (or vegan sour cream)
- Fresh parsley, chopped (for garnish)
Instructions
Instructions
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Sauté Onions – Heat olive oil in a deep pan over medium heat. Add the chopped onion and 1/2 tsp salt. Cook for 5-6 minutes until golden brown.
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Cook Mushrooms – In a separate pan, melt butter over medium-high heat. Add mushrooms and the remaining salt. Sauté for 5-6 minutes until browned.
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Combine & Season – Add the mushrooms to the onions. Stir in garlic, Dijon mustard, and black pepper. Pour in the vegetable stock and simmer for 5 minutes.
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Prepare Slurry – In a small bowl, mix flour with water or stock until smooth.
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Thicken Sauce – Stir the cooked lentils into the pan, then slowly add the slurry while stirring continuously. Let the sauce thicken.
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Add Sour Cream – Reduce heat to low, stir in sour cream until fully blended. Adjust seasoning if needed.
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Serve – Garnish with fresh parsley and serve hot over mashed potatoes, pasta, or rice.
Notes
- Vegan Option: Use dairy-free sour cream or cashew cream.
- Gluten-Free Option: Use gluten-free flour.
- Storage: Refrigerate leftovers in an airtight container for up to 3 days.
- Reheating: Warm on the stove or microwave, adding a splash of stock if needed.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Russian-Inspired
