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Keto Mini Cinnamon Sugar Muffins


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  • Author: Emmily
  • Total Time: 25 minutes
  • Yield: 12 mini muffins
  • Diet: Gluten Free

Description

These delicious mini cinnamon sugar muffins are the perfect low-carb treat for those following a keto diet. Soft, fluffy, and packed with warm cinnamon flavor, they make for a perfect snack or breakfast option without the guilt!


Ingredients

1 ½ cups almond flour

2 tablespoons coconut flour

1 tablespoon baking powder

½ teaspoon ground cinnamon

¼ teaspoon salt

2 large eggs

½ cup unsweetened almond milk

1 teaspoon vanilla extract

3 tablespoons melted butter

¼ cup erythritol (or sweetener of choice)

2 tablespoons butter, melted (for coating)

2 tablespoons ground cinnamon (for coating)

¼ cup erythritol (for coating)


Instructions

  1. Preheat your oven to 350°F (175°C) and grease a mini muffin tin or line it with paper liners.
  2. In a large mixing bowl, combine the almond flour, coconut flour, baking powder, ground cinnamon, and salt. Stir until well combined.
  3. In another bowl, whisk together the eggs, almond milk, vanilla extract, and melted butter.
  4. Pour the wet ingredients into the dry ingredients and stir until a thick batter forms.
  5. Spoon the batter into the mini muffin tin, filling each cup about ¾ full.
  6. Bake for 12-15 minutes, or until the muffins are golden brown and a toothpick comes out clean when inserted into the center.
  7. While the muffins are baking, prepare the cinnamon-sugar coating. In a small bowl, mix together the ground cinnamon and erythritol.
  8. Once the muffins are done, remove them from the oven and let them cool for a few minutes. Then, brush each muffin with the melted butter and roll them in the cinnamon-sugar mixture until coated.
  9. Serve warm or store in an airtight container for up to 3 days.

Notes

  • Serve the muffins warm for the best flavor.
  • Store in an airtight container for up to 3 days for freshness.
  • Feel free to adjust the level of sweetness by adding more or less erythritol.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack, Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 mini muffin
  • Calories: 150
  • Sugar: 0g
  • Sodium: 80mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1.5g
  • Protein: 4g
  • Cholesterol: 25mg