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High-Protein Cottage Cheese Pizza Bowl


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  • Author: Emmily
  • Total Time: 12 minutes
  • Yield: 1 serving
  • Diet: Gluten Free

Description

Craving pizza but want something healthier? This high-protein cottage cheese pizza bowl is the ultimate solution! Packed with creamy cottage cheese, savory veggies, turkey pepperoni, and a sprinkle of mozzarella, this bowl offers the comfort of pizza with a nutritious twist. Low-carb, quick to make, and perfect for meal prep, it’s an easy choice for a post-workout snack or a satisfying weeknight dinner.


Ingredients

  • 1 cup cottage cheese (blended until smooth)
  • 1/4 cup pizza sauce or marinara sauce
  • 1 tablespoon gluten-free flour or almond flour
  • 1/4 cup chopped bell peppers (any color)
  • 1/8 cup sliced red onions
  • 1/8 cup chopped black olives
  • 1 teaspoon oregano or Italian seasoning
  • 1/4 cup light mozzarella cheese
  • 45 turkey pepperoni slices
  • Salt and black pepper, to taste

Instructions

  • Preheat Oven: Preheat your oven to 400°F (200°C).
  • Prepare the Base: In an oven-safe bowl, combine the blended cottage cheese, pizza sauce, gluten-free flour, chopped bell peppers, sliced red onions, black olives, oregano, salt, and black pepper until well mixed.
  • Add Toppings: Sprinkle mozzarella cheese evenly on top. Arrange turkey pepperoni slices over the cheese.
  • Bake: Place the bowl in the oven and bake for 5–7 minutes, or until the cheese is melted and bubbly. For a crispier finish, bake for an additional 2–3 minutes.
  • Serve: Remove from the oven and enjoy immediately!

Notes

  • egetarian Option: Substitute turkey pepperoni with more veggies such as mushrooms, spinach, or artichokes.
  • Dairy-Free: Use a dairy-free cheese alternative for a dairy-free version.
  • Add More Protein: Boost protein with cooked chicken breast, ground turkey, or tofu.
  • Spicy Twist: Add red pepper flakes or sliced jalapeños for extra heat.
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American