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Healthy Banana Pudding with Greek Yogurt

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  • Author: Emmily
  • Total Time: 0 hours
  • Yield: 1 serving
  • Diet: Vegetarian

Description

This creamy, healthy banana pudding made with Greek yogurt and walnuts is a quick and guilt-free dessert or snack. Naturally sweetened and packed with protein, this refined sugar-free treat is perfect for a wholesome indulgence.

Ingredients

  • 1 medium banana
  • 50g Greek yogurt
  • 8 walnuts

Instructions

  1. Blend the banana and Greek yogurt together until smooth.
  2. Add the walnuts to the mixture and blend again until creamy.
  3. Serve immediately for a fresh pudding or freeze for a chilled treat.
  4. Optional: Garnish with banana slices, walnuts, or a dusting of cocoa powder for added flavor.

Notes

  • Vegan Option: Substitute Greek yogurt with plant-based yogurt like coconut or almond.
  • Nut-Free: Use sunflower or chia seeds instead of walnuts.
  • Storage: Store in an airtight container in the fridge for up to 24 hours or freeze for a chilled version.
  • Prep Time: 5 minutes
  • Cook Time: Dessert, Snack
  • Cuisine: Global

Find it online: https://cookedbymomy.com/healthy-banana-pudding-with-greek-yogurt/