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Greek Yogurt Brownies (100 Calories!)


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  • Author: Emmily
  • Total Time: 35 minutes
  • Yield: 12 brownies
  • Diet: Vegetarian

Description

These Greek Yogurt Brownies are the ultimate guilt-free treat—rich, fudgy, and only 100 calories per serving! Made with wholesome ingredients like Greek yogurt, cocoa powder, and minimal sugar, these brownies are low in fat, carbs, and calories while still packing intense chocolate flavor. Plus, they’re easy to make in one bowl and can be customized to be gluten-free or vegan. Whether you need a quick sweet fix or a healthier dessert, these brownies are a must-try!


Ingredients

  • ½ cup chocolate, chopped
  • 1 cup vanilla yogurt
  • ½ cup sugar of choice (white, brown, or sugar-free)
  • ¾ cup all-purpose flour (gluten-free, if needed)
  • ½ cup cocoa powder
  • ½ teaspoon baking soda
  • ½ cup milk of choice (unsweetened almond milk recommended)
  • 1 cup chocolate chips (optional)

Instructions

  • Preheat the Oven: Preheat your oven to 180°C (350°F). Line an 8x8-inch baking pan with parchment paper.
  • Melt the Chocolate: In a microwave-safe bowl, melt the chopped chocolate. Let it cool slightly, then whisk in the vanilla yogurt and sugar until smooth. Transfer to a mixing bowl.
  • Mix Dry Ingredients: Add flour, cocoa powder, and baking soda to the bowl. Stir until just combined.
  • Incorporate Wet Ingredients: Add milk and mix until fully combined. If using, fold in the chocolate chips.
  • Bake: Pour the batter into the prepared pan and bake for 25-30 minutes or until a toothpick inserted in the center comes out with a few moist crumbs.
  • Cool & Serve: Let the brownies cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

Storage & Reheating

  • Room Temperature: Store in an airtight container for up to 3 days.
  • Refrigerator: Keep for up to a week in the fridge.
  • Freezer: Freeze for up to 3 months, wrapped tightly.
  • Reheat: Microwave for 15-20 seconds or warm in the oven.

Variations

  • Vegan: Use dairy-free yogurt and plant-based milk.
  • Gluten-Free: Swap all-purpose flour for a gluten-free blend.
  • Sugar-Free: Use a sugar substitute like stevia or monk fruit.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American