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Chickpea "Cookie Dough"


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  • Author: Emmily
  • Total Time: 15 mins
  • Yield: 24 cookie balls
  • Diet: Vegan

Description

Easy and delicious vegan chickpea cookie dough made with simple ingredients and ready in just 15 minutes. Perfect for a healthy and satisfying treat.


Ingredients

1 (15 ounce) can chickpeas, drained

½ cup peanut butter

½ cup pure maple syrup, or to taste

3 tablespoons all-purpose flour

½ teaspoon vanilla extract

⅛ teaspoon salt

½ cup vegan chocolate chips

2 tablespoons peanuts


Instructions

  1. Combine chickpeas, peanut butter, maple syrup, flour, vanilla, and salt in a powerful blender, such as a Vitamix®. Blend until smooth, using tamper if needed. Scoop into a bowl.
  2. Stir in chocolate chips and peanuts.
  3. Roll the mixture into balls.

Notes

  • If the mixture is too sticky, you can refrigerate before rolling into balls.
  • Store the cookie dough balls in an airtight container in the refrigerator for up to a week.
  • Feel free to use almond butter or sunflower seed butter as a substitute for peanut butter.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie ball
  • Calories: 90
  • Sugar: 6g
  • Sodium: 45mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg