Description
A hearty, low-calorie soup packed with nutrient-dense cabbage and vegetables, perfect for boosting metabolism and supporting weight loss goals.
Ingredients
1 medium head of cabbage, chopped
2 carrots, sliced
2 celery stalks, chopped
1 onion, chopped
2 cloves garlic, minced
1 bell pepper, chopped
2 zucchini, sliced
1 can (14.5 oz) diced tomatoes, with juice
4 cups vegetable broth
1 teaspoon olive oil
1 teaspoon dried thyme
1 teaspoon dried oregano
Salt and pepper to taste
1 tablespoon lemon juice (optional)
Instructions
- In a large pot, heat olive oil over medium heat. Add onions and garlic and sauté for 2-3 minutes, or until fragrant.
- Add carrots, celery, bell pepper, and zucchini to the pot, stirring to combine. Cook for another 5 minutes, stirring occasionally.
- Pour in vegetable broth, diced tomatoes (with juice), cabbage, thyme, oregano, salt, and pepper. Stir everything together.
- Bring the soup to a boil, then reduce heat to low and let simmer for 30-40 minutes, or until the vegetables are tender and the flavors have melded together.
- Adjust seasoning with salt, pepper, and lemon juice, if desired. Serve hot and enjoy the fresh, fat-burning goodness!
Notes
- The lemon juice adds a hint of brightness, but it’s optional based on your taste preference.
- This soup can be stored in the refrigerator for up to 5 days.
- Reheat leftovers on the stove or in the microwave as needed.
- Feel free to add your favorite spices for additional flavor.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 400mg
- Fat: 2g
- Saturated Fat: 0.3g
- Unsaturated Fat: 1.7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg