This refreshing and protein-packed vegan ceviche-style chickpeas recipe is a great twist on the classic ceviche. By swapping fish for chickpeas, it offers a plant-based alternative that’s just as delicious, filled with zesty lime, fresh vegetables, and a kick of heat from jalapeños. Perfect as a main dish or a side to share at your next gathering.

Why You’ll Love This Recipe

This dish is light yet satisfying, bursting with flavor from the combination of lime juice, cilantro, and fresh vegetables. It’s quick to prepare, perfect for a healthy lunch or dinner, and works wonderfully as a topping for tostadas or served alongside crispy tortilla chips. The best part? It’s a high-protein, dairy-free, and vegan-friendly alternative to traditional ceviche, making it ideal for anyone seeking a plant-based meal.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

2 cans garbanzo beans (14oz per can)
1 bunch fresh cilantro (or more if desired)
¼ cup lime juice (or to taste, about 3-4 limes)
3 fresh Roma tomatoes, diced with juices
4 fresh jalapeños, diced (adjust for less heat)
1 medium red onion, diced
1 cucumber, peeled and cut into small pieces
2 ripe avocados (optional)
Salt and pepper, to taste
To serve: Sriracha, hot sauce, tortilla chips, or tostadas

Directions

Prep the ingredients: Dice the tomatoes (keeping the juices), red onion, and jalapeños. Peel and chop the cucumber, juice the limes, and cube the avocado (if using).
Mix everything together: In a large bowl, combine the chickpeas, diced tomatoes, onion, jalapeños, cucumber, cilantro, and lime juice. Gently stir to mix.
Chill the mixture: Cover the bowl and refrigerate for at least 1 hour to let the flavors meld together.
Serve: Taste and adjust salt, pepper, and heat with optional sriracha or hot sauce. Serve the ceviche with tortilla chips or on top of tostadas.

Servings and Timing

Servings: 6
Prep Time: 20 minutes
Resting Time: 1 hour
Total Time: 1 hour 20 minutes

Variations

Add protein: For an extra protein boost, mix in some cooked quinoa or tempeh.
Make it spicier: Increase the number of jalapeños or add a dash of hot sauce into the mixture.
Swap the cucumber: Try using radishes for a more peppery crunch.
Gluten-free option: Serve with gluten-free chips or lettuce wraps instead of tortilla chips.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will continue to develop, and the dish may even taste better the next day. However, the avocado may brown, so it’s best to add it fresh when serving. This dish is best served chilled and does not require reheating.

FAQs

How long should I marinate the chickpeas for the best flavor?

Let the chickpeas marinate in the lime and tomato juice for at least 1 hour to allow the flavors to blend well. For the best taste, you can leave it overnight in the fridge.

Can I make this recipe without avocado?

Yes, avocado is optional. The ceviche is still delicious without it, and it will have a lighter texture.

Can I use dried chickpeas instead of canned ones?

Yes, you can use dried chickpeas. Just cook and prepare them beforehand, ensuring they’re tender before adding them to the recipe.

Can I make this dish spicier?

Absolutely! Adjust the heat by adding more jalapeños or using a hotter pepper. You can also drizzle in extra sriracha or hot sauce.

Can I use a different bean?

Yes, black beans or kidney beans could be good substitutes, though the flavor and texture will vary.

Is this recipe suitable for meal prep?

Yes! This recipe is perfect for meal prep. It can be stored in the fridge for up to 2 days and served when needed.

What can I serve this ceviche with?

You can serve it with tortilla chips, tostadas, or even as a topping for tacos, salads, or grain bowls.

How do I make this recipe without cilantro?

If you’re not a fan of cilantro, try substituting it with parsley or basil for a different fresh herb flavor.

Can I freeze this dish?

This dish is not ideal for freezing because the fresh vegetables and avocado can lose texture and flavor when frozen.

Can I use bottled lime juice instead of fresh lime?

While fresh lime juice is recommended for the best flavor, bottled lime juice can be used in a pinch.

Conclusion

Vegan ceviche-style chickpeas are a delightful, fresh, and vibrant dish that’s easy to prepare and full of flavor. Whether you’re enjoying it as a healthy snack or serving it at a dinner party, it’s sure to impress. With the versatility to adjust the spiciness and add your favorite ingredients, this recipe is bound to become a go-to in your plant-based recipe collection.

Vegan Ceviche Style Chickpeas Recipe

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Author: Emmily
Total Time: 1 hour 20 minutes
Yield: 6 servings
Diet: Vegan

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Description

This Vegan Ceviche Style Chickpeas recipe offers a delicious, plant-based alternative to traditional ceviche. With zesty lime, fresh vegetables, and protein-packed chickpeas, it's a refreshing and healthy dish that works perfectly as a main course or a side. Dairy-free, gluten-free, and fully vegan, this ceviche is perfect for any occasion and can be served with tortilla chips, tostadas, or even as a topping for tacos and grain bowls.

Instructions

Instructions:

Prep the ingredients: Dice the tomatoes (keeping the juices), red onion, and jalapeños. Peel and chop the cucumber, juice the limes, and cube the avocado (if using).
Mix everything together: In a large bowl, combine the chickpeas, diced tomatoes, onion, jalapeños, cucumber, cilantro, and lime juice. Gently stir to mix.
Chill the mixture: Cover the bowl and refrigerate for at least 1 hour to let the flavors meld together.
Serve: Taste and adjust salt, pepper, and heat with optional sriracha or hot sauce. Serve the ceviche with tortilla chips or on top of tostadas.